Are Prebiotics more Important than Probiotics?

  • New research has shed light on how prebiotics contribute to a healthy gut.

  • The Human Microbiome Project discovered the extraordinary diversity of gut bacteria, and changed what we previously knew about digestive health.

  • People with IBS, Crohn's, and Colitis can be extra sensitive to certain types of prebiotics and probiotics.

  • New evidence points to a "perfect" supplement for improving the diversity of beneficial bacteria in all people.