Yoga Instruction guide - description with photographs

Stress Help Program Yoga Module

Stress Help Program  Yoga Module

Stress Help Program Yoga Module

Retail: $39.00
Our Price: $29.00
Brand: Ecology Health Center
Product Code: STR1010
Please Note: 'Stress Help Program Yoga Module' is currently backordered. Please be aware that there may be a delay in shipping.
Type of purchase:   One-time purchase
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Product Details

Stress Management Program Yoga Module

  • Well described and illustrated mini-handbook of yoga postures.

  • Straightforward and easy-to-follow instruction covers an 8 week program.

  • Gain more flexibility, increase stamina, and reduce stress through yoga.

  • Suitable for people who are just beginning yoga or who want precise descriptions of the postures.

  • The descriptions are accompanied by clear and easy-to-follow photographs of certified instuctors in the poses.

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