Stress Help Program 5 Modules

 
STR1000
Retail: $169.00
Our Price: $129.00
Stress Help Program  5 Modules
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Stress Help Program 5 Modules



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(5.00) 3 raters    Read All Reviews

Retail: $169.00
Our Price: $129.00
Brand: Ecology Health Center
Product Code: STR1000
SKU: STR1000
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Product Details


Stress Management Program 5 Modules

Our Lifestyle Change & Stress Management Program is an easy behavior modification program offered online.You receive material via e-mail which will guide you in making the changes necessary to achieve natural healing and well being.The circumstances in your life won't change, but your attitude will!

The program extends over eight weeks, covering 5 basic modalities:
  1. Relaxation
  2. Imagery & Visualization
  3. Perceptual Reframing
  4. Nutrition
  5. Yoga Exercise
Each of these 5 modalities, individually, has been shown to enhance well being. Research conducted on this particular program showed a 42% reduction in individual subjective stress level scores. You are able to change your behavior patterns as long as you participate in the program on a regular basis.

Of course, the intention is that you would continue to use these techniques long after the 8 weeks, that you would incorporate some or all of the suggested routines into your daily life and therefore modify your behavior patterns on a long term basis.

The program works! Try it! You'll like it!



Product Reviews



(5.00) 3 raters

I am now a daily meditator - thanks to this program. -

This program REALLY made a difference to my life - I asked them for a discount and they gave it to me! I like dealing with these people - they behave. -

This oprogram is well worth the money - read the emails daily and applied the good advice - I DO feel better - very easy to read. -

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