Can prebiotics heal my gut for good?
Here’s what’s really interesting:
Because of the Human Microbiome Project, we can now recognize the disease you have based on the diversity and type of microbes in your gut.
So the real question is, how do you improve the diversity of your entire microbiome?
How do you heal your underlying gastrointestinal condition (IBS, crohn’s, colitis, diarrhea, constipation etc.) instead of just symptomatic relief?
The answer is prebiotics.
When you take prebiotics, you naturally increase the diversity of your good microbes.
You can actually heal an inflamed and damaged gut.