If I'm already taking a vitamin supplement, why do I need Garden of Life's Perfect Food as a supplement?
The whole foods found in Garden of Life's product Perfect Food provide vitamins and minerals as nature intended, with all the naturally occurring co-factors & synergistic compounds intact. They contain hundreds and hundreds of nutrients that cannot be isolated and put into a vitamin and mineral supplement.
Whole foods and their concentrates contain complete nutritional complexes the body recognizes and assimilates according to what it needs. This is a process called "selective absorption." In contrast, most vitamin and mineral supplements are made from fractionated, isolated or synthetic sources that can potentially create an environment of biochemical imbalances and toxicities.
For optimal health, there's nothing better or more compatible to the human body than nutrient-rich, unprocessed whole foods in their balanced, natural state, like those found in Garden of Life's Perfect Food.