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In this article, Dr Axe breaks down the Leaky Gut information for you. He shows how you can heal leaky gut syndrome and work through health problems at the same time.

Very informative article by Dr Axe talking to us about cholesterol which is also called "plaque" that can build up in the walls of the arteries

& decrease flow of blood to vital parts of your body. He also discusses cholesterol reducing foods, foods that raise cholesterol and natural remedies.

As with human family members, a healthy digestive system for dogs plays a strong role in overall health.

Probiotics for our pets are on the rise.

Since "gut health" became the hype of the wellness world, it seems like everyone is taking probiotic supplements.

There are a lot of pills on the shelves, so yes.... we have questions.

Are refrigerated probiotic supplements better? And do specific strains matter?

Susan Blum MD, MPH - Research has shown that probiotics are effective in modulating inflammation metabolism

Your brain gets a mental workout when you stream your favorite playlist.

Not only can listening to music help you feel more alert, but it also boosts your memory and your mood!

Here are a few tips to that will steer you in the right direction.

Waging War against Worms!

Foods do not cause Crohn's disease and no special diet has been proven effective. However, certain foods may cause flare-ups..

Perceived stress, negative mood, and life events are significantly related to flare-ups too.

Our body’s immune system largely depends on our gut health, where our microbiome dwells. Eating the correct food, taking the right probiotics and prebiotics, and excising...we can lead healthier lives and live longer.

Vitamin B12 deficiency may lead to a reduction in healthy red blood cells (anemia). The nervous system also may be affected. Diet or certain medical conditions may be the cause.

Symptoms are rare but can include fatigue, breathlessness, numbness, poor balance, and memory trouble.

Treatment includes dietary changes, B12 shots, or supplements.