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Bloating is uncomfortable and unsightly, it’s something that we all suffer with from time to time and something that can be linked to an array of digestive disorders. It can also be caused by food i...

The Importance of Fish Oil and Probiotics in Pregnancy Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population.

You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications & diet can help alleviate symptoms.

Following the right protocol, eating the right foods and exercise can lower your cholesterol. It is not considered a diet, but a lifestyle change.

Why do people take omega-3 fatty acids? Studies show that omega-3 fatty acids from fish oil is associated with a decreased risk of high blood pressure and triglyceride levels. There's also some ev...

Gas is one of the bothersome symptoms of IBS. ... While stress and anxiety don't cause IBS, managing them can make your symptoms better.

Evidence is emerging that the intestinal microbiome is naturally linked with overall health, including obesity risk. Obesity and obesity-related metabolic disorders are characterized by specific a...

FODMAPs are the most common culprit when it comes to vegetable-induced digestive problems, and you may experience relief just by removing these from your diet. ... Cruciferous vegetables (broccoli, c...

Caffeine, sugar, and alcohol have become the universal remedies for daily stress and fatigue. They work great as quick fixes, but they’re also accompanied by severe crashes and health issues. Fortun...

Your gut flora, your diet, and the strength of your intestinal lining determine the health of your gut. Cleaning up your diet is the most powerful way to starve the bad bacteria and feed the good b...