Blog

Only twice a year Karen Thomas offers her free Autism Recovery Masterclass, and one of those times is

almost here. It all begins on September 10th. Soon!

Healthy eating advocates often tell people to "eat the rainbow." It's a simple way of reminding you that a variety of fruits and vegetables in your diet will get you the vitamins and minerals you need.

Serious health problems are common in infants who suffer from low birth weight. Beneficial bacteria, known as probiotics, may help these tiny patients.

How does diatomaceous earth work?

Diatomaceous earth is not poisonous; it does not have to be eaten in order to be effective. Diatomaceous earth causes insects to dry out and die by absorbing the oils and fats from the cuticle of the insect's exoskeleton. Its sharp edges are abrasive, speeding up the process. It remains effective as long as it is kept dry and undisturbed.

Some people believe there is nothing they can do to prevent memory loss, but in reality there are many things you can do to keep your brain sharp. You can engage your brain with books, classes, puzzles and games. It also helps to sleep well, manage stress levels, meditate, exercise and eat a Mediterranean style diet.

The power of probiotics. It’s hard to obtain all of the healthy amount of probiotics through diet alone, which is why we suggest you take a probiotic supplement everyday.

Almost everyone snacks at some point. And as it turns out, what you snack on can have a huge impact on your health! These healthy snacks will help you stay on track.

Bloating is uncomfortable and unsightly, it’s something that we all suffer with from time to time and something that can be linked to an array of digestive disorders. It can also be caused by food intolerance's, a build-up of digestive gases, and over-consumption of low quality foods.

The Importance of Fish Oil and Probiotics in Pregnancy Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population.

You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications & diet can help alleviate symptoms.