How Can You Boost Your Energy in Just a Few Minutes?
Here is an easy quick energy booster for the middle of the day: Try this Vitamix Chicken Cheese Salad. Its a unique way of getting large amounts of greens in an easy, tasty and nutritious drink. This is an excellent opportunity to incorporate bone broth into your daily routine as well. Just swap out the chicken broth for bone broth and reap the benefits of an extra immune boost. Made in minutes.
To start making Vitamix Chicken Cheese Salad, make sure everything is plugged in correctly and that the dial is on #1 or lowest setting.
In your Vitamix or blender place:
1 cup chicken/vegetable broth
1/2 – 1 cup kale
1/2 – 1 cup spinach
1 – 2 ounce goat cheese of your choice
Braggs to taste
Start blending at #1 or lowest setting and let it go until there are no chunks seen through the glass.
Blend until ‘smooth’…. your choice.
Enjoy your huge dose of vitamins and minerals, without even trying.