Probiotics Symposium Day 3

Probiotics Symposium Day 3

This has certainly been three VERY full days in San Antonio TX …..
– full of valuable information in the area of probiotics and how they relate to literally all fields of medicine and do you know why? There are more neurotransmitters in your gut than there are in your head and so if probiotics feed the microbiomes that live in your gut, there isn’t an area of your body’s function that will be not benefit.
-also full of presenters and colleagues who are experts in their fields. The cacophony of sound at the luncheon tables were a true indication of how much communication was taking place… everyone was so open to sharing their knowledge and experiences with others… what a pleasure.

The Alamo San Antonio TXIt was only later in the day, my last day, that I reminded myself that I had not been down to visit ‘The Alamo’! Imagine visiting San Antonio and not going there! I remedied that rather quickly by taking a quick sprint down E Houston Ave and was there in 8 minutes! And what a splendid experience – I was so happy I did – I learned so much US history that I didn’t know about.

Gerard Mullin MD, Assoc Prof of Medicine at John Hopkins University School of Medicine was our first presenter, talking about “Gi microbiota in Obesity”. Did you know that you cut your life by 10 years when you have morbid obesity? wow! and of course there are HUGE costs to US relating to obesity.

What did he teach me today? ….that the human microbiome is made up of a community ofGerard E Mullin MD Obesity microbes that can actually collectively sense one another! And we feed them with the food we eat.These Gut microbiota are a very important consideration with regard to obesity and are referred to as ‘fat bugs’ and what happens in obesity is that there are distorted microbiomes due to an imbalance. You see there are two kinds, Furmicutes and Bacteroidetes – Furmicutes are fat forming (not good) and then there are
Bacteroidetes and those are more of what you want.

Experiments with mice show that fat mice have lots of Furmicutes and if donor stool is from fat mice the experimental mice will get fat. The studies are done using FMT – Fecal Microbial Transplants. Mullin also discussed how high fat sugar alters the composition of bacteria flora that leads to increase in firmicutes and fewer bacteroidetes and this affects metabolism.

Next was Maria M Oliva-Hemker MD, who specializes in Pediatric Gastroenterology & Nutrition, and is a Stermer family professor of Pedriatric IBD, at John Hopkins University School of Medicine in Baltimore MD, She was a very fluent and interesting presenter. She deals a lot with babies who suffer with intestinal micro necrotizing enterocolitis, a life threatening inflammatory intestinal disorder in infancy. She says that prophylaxis of chronic disease starts with infant and child. She sited lots of experiments that are on the way. One comment she made was to consider giving the mom more probiotics during on pregnancy.

I had listened to Elizabeth Mumper MD speak in Alexandria, Virginia last year. She runs the Rimland Center for Integrative Medicine and Advocates for kids and families. Her topic was “Gi Disturbance in Kids with Autism”. I was amazed to hear Dr Mumper’s most recent statistics that autism spectrum disorder is currently affecting 1 in 50 kids in the US.

Diarrhea and constipation are recurrent associated symptoms in autism and probiotics Elizabeth Mumper MDare very prevalent in her practice. Probiotics enhance killer cell IGA and so helps generally with digestion. She stressed how each child is unique and needs to be treated individually. She says that often behavioral disturbance is a sign of the expression of pain in a non-verbal child. She sees many children with leaky gut and recommends zinc as an important supplement for helping with this condition. She also recommends SCD Breaking the Vicious Cycle diet, explaining that Gluten is not recommended for these kids, not only because of possible celiac complications, but rather because there is a pro-inflammatory molecule in gluten and will manifest often as IBS. She mentioned that she always puts her patients on essential fatty acids

She commented on the differences in autism, ulcerative colitis and crohns, saying that even though they resemble each other and overlap in many ways, their gene expression is different. She regards the symptoms of eczema as much more than a skin condition to be treated with topical creams, to her its the window to the immune system. She spoke about how often she sees kids who have been on excessive bouts of antibiotics in the first 12-18 months of their life and this will wipe out all their good bacteria and add fuel to the fire.

Stephen Olmstead presented a very contraversal topic “Helicobacter pylori – Foe? Dr Stephen Olmstead MDSometimes Friend? He explained how H pylori is thought to be a monstrous organism that causes cancer and we need to get rid of them. Yet perhaps not??? He says that H pylori has been cohabiting with humans beings for 150 thousand years and that they modulate gastric output as well as encourage acid homeostasis.

H pylori was first identified by Dr Warren as a spiral bacteria 1979.Then in 1981 Drs Warren and Marshall collaborated and in 1985 actually won the Nobel prize for their pioneering work. Its a gram negative bacteria with 2-8 flagellae and can invade epithelial cells. It may be spread orally in water and by domestic pets.

H pylori is a commensal gastric organism. Yes, its pathogenic in 15-20 % people. But maybe it ought to be there but in small amounts?? We have been treating ulcers with h pylori but now we notice that there is an increase in esophageal cancer. why? Also, is there increase in asthma because of treatment of h pylori? These are the unanswered questions.

Treatment often fails, he says, and antibiotics are usually necessary.Why?
Dr Olmstead points to Biofilm where he feels the h pylori resides and hence the reason that its so difficult to eradicate. S boulardii has been shown to damage h pylori structure.
When used alone it only shows effective in small numbers – you use 10 billion cfu per day. Take for 30 days. Certainly natural agents are anti biofilm, like enzymes, probiotics and N acetyl l cysteine. These supplements are extremely helpful in dissolving Biofilm and I can order them for you from Klaire Labs – please email pamela@crohns.net or call 877-240-7528.

I really enjoyed meeting naturopath, Amy Johnson, whose practice is in Portland, Oregon. We discovered that we both practiced homeopathy which immediately added another area of conversation for us. She helps lots of people with digestive complaints teaching them about ‘the elimination diet’. She even offers cooking classes to her patients which makes compliance that much easier for them. Check her out at BlueHouseHolisticHealth.com

Pamela Nathan & Amy Johnson

 

 

Supplements Ideal for Crohns

Suggested Vitamin Supplements for Crohn’s Disease

If you have Crohn’s disease, good nutrition is crucial so you can stay as healthy as possible. Unfortunately, the disease — as well as treatments for it — can make it much harder to get enough of the vitamins and minerals you need.

Doctors often recommend vitamins supplements for Crohn’s disease to work around this problem. Whether you need Crohn’s disease vitamins and supplements — and which ones — depends on your particular case and  your medical treatments.

WebMD Suggestions for Supplements

WebMD gives a rundown of the minerals and vitamins they suggest as supplements for Crohn’s disease that your body might not be getting — and advice on how to get more of them. Read More.

Obesity May be Linked to Harmful Bacteria

Trying to lose weight? You are not alone! The United States has the highest, rate of obesity in the world.

In 2010, more than 35% of American adults were obese as well as 17% of American kids, and it is estimated that 50% of adults will be obese by 2030. Obesity has been attributed to many things, including our over consumption of processed grains, sweetened foods and sodas. Our sedentary lifestyles does not help either.

However, scientists are exploring the possibility that the bacteria hanging out in your gut may also contribute to your expanding waistline, and perhaps to your inability to lose weight. Read More.

Did You Know…

  •     Steroid shots don’t relieve back pain. The injections were no more effective than a placebo for lumbosacral radiculopathy, a common condition caused by damage to the disks between vertebrae. Steroids did provide short term pain relief, but after one month, pain had decreased whether or not steroids were used. Exercise speeds recovery.
  •     Children diagnosed with ADHD may have a sleep disorder instead. Breathing problems from sleep apnea can cause chronic sleep deprivation, which may lead to behavioral problems associated with attention-deficit/hyperactivity disorder(ADHD). Conditions that can produce sleep apnea in kids are small jaws, large tongues, enlarged adenoids, and tonsils. If a child breathes noisily during sleep, consult a pediatrician.