How Can You Fix Your Gut? Bacillus Spores

Bacillus Subtilis

What are Bacillus Spores?

Bacillus subtilis is a bacteria that is commonly found in water, soil, air and decomposing plant residue.

This spore has an extraordinary ability to survive harsh environments such as extreme heat and acidity. More importantly this spore is found in your gut. 

In fact, it’s one of the “good guys”. You want bacillus subtilis spores in your gut.

These are the spores which produce endospores that make positive changes to your gut and support your immune system.

You’ve probably heard that increasing the diversity of your gut microbes is a good thing. You’ve maybe even taken different formulas of probiotics. Maintaining a proper ratio of good spores in your gut is crucial for maintaining good gut health and a strong immune system.

That’s a big reason why many people take probiotics for conditions like Leaky Gut, IBS, Crohn’s, and Ulcerative Colitis. If you have been taking probiotics and still not finding relief you may want to consider taking Bacillus Subtilis spores and here’s why.

Why Bacillus Spores?

  • Bacillus Spores are resistant to the harsh stomach acid environment which allows it to get into the digestive system and do its work.
  • Bacillus Spores are able to suppress the growth of harmful bacteria.
  • Bacillus Spores strengthen the mucosal lining and enhance the growth of other good strains such as lactobacillus spores in the gut.
  • Bacillus spores significantly repair damage to the intestinal lining in the gut. These tight junctions, when not performing optimally, allow toxins to leek into the bloodstream. (Leaky Gut) Click Here to Read More
  • Bacillus spores play a role in reconditioning the body’s metabolism. When combined with a diet rich in healthy fibers and low sugar, this spore turns the body into a fat burning machine. Microbiologist Kiran Krishnan has been studying spores for the last 15 years, he says, “If there wasn’t reason enough before to improve gut health, this probiotic spore might now be the one “magic pill” we’ve been seeking for long-term, healthy and sustainable weight management”

Which Probiotics Contain Bacillus Spores?

We recommend Perfect Pass Probiotics to our clients. Perfect Pass contains 3 pharmaceutical grade strains of bacillus spores.

These bacillus spores are able to survive stomach acid. They make lasting changes in the gut to heal the gut and provide relief of symptoms.

Each of these bacillus spores has a distinct function and synergistically contributes to the combined effectiveness of this probiotic.

Click Here to Read More

Probiotics and Our Immune System with Ross Pelton

SporesWe are excited to share the latest information on the Microbiome with you where we interview Ross Pelton, the Scientific Director for Essential Formulas. He is a Health Longevity Coach, Pharmacist and Clinical Nutritionist. Today we asked Ross to talk to us about the role probiotics have in supporting our immune system.

In addition, Ross  is also a clinical nutritionist and helps people with diet, nutrition and natural therapies. He truly is an expert in his field.

In case you missed out, we have posted all our  interviews with Ross in one convenient place. He shared with us exciting new information on gut health, the Microbiome and the Pathobiome. Click Here to see all of our videos in the Microbiome Series.

How is Your Immune System Supported by Probiotics?

We asked Ross how spores in Dr. Ohhiras formula support our immune system. Heres what he had to tell us:

  • First of all the bacteria in Dr. Ohhiras probiotics support the growth and proliferation of your innate bacteria which gives them the capability of transforming your microbiome.

 

  • Spores produce Short Chain Fatty Acids. These are slightly acidic compounds produced by the probiotics which create an optimal acid balance in your intestinal tract. This acid balance supports the growth of good bacteria and suppresses  growth of the bad bacteria.

 

  • Spores also produce bacteriocins and defensins. Think of these as natural  antibiotics in your system.

 

  • Spores produce hydrogen peroxide which suppresses  the growth of candida yeast.

Dr. Ohhira’s Probiotics have a broader number of different bacteria. A broader range of bacteria means a healthier microbiome and immune system.

 

Dr. Ohhira’s Probiotics are truly unique, they have a different beginning than other probiotics on the market. Their spores are fed from natural ingredients like mountain spring water, organic fruits, and vegetables that have been fermented for three to five years.

Probiotic Spores Produce Antioxidants in the Gut

Antioxidants are produced in our gut by the Bacillus endosporeWhat’s the Role Probiotics Play in Producing Antioxidants?

We asked our friend, Kiran Krishnan, microbiologist and gut health expert, if probiotics produce antioxidants in the gut. We were curious about how probiotics can produce antioxidants, which ones are produced and how you can benefit from these amazing nutrients. Scroll to the bottom of this post to see our interview with Kiran on this fascinating topic.

Kiran has specialized in gut health for the past 17 years. He has gathered a wealth of knowledge on probiotics and how they affect our microbiome from his research and the latest clinical trials.

Here’s what Kiran had to say, “There’s only one type of probiotic strain that can produce antioxidants and that’s the strains of the Bacillus family.

It’s true the Bacillus endospore strains produce antioxidants in the gut.”

Here’s how they work; they take incoming food and convert them into antioxidants and other useful nutrients such as Methylated B Vitamins.

Lets take a look at the antioxidants produced in our gut with Bacillus Spores.

Ubiquinol

  • Supports optimal cardiovascular function
  • Boosts your energy and stamina levels over the long term
  • Supports optimal energy production in the mitochondria in all cells
  • Reduces the normal signs of aging by preventing damage caused by oxidative stress and free radicals
  • Enhances the support of your immune and nervous systems
  • Helps tissue cells generate energy and protect against damage from free radicals and oxidative stress

Quinone

  • Decreases inflammation and free radicals
  • Creates new mitochondria
  • Improves memory and reasoning
  • Neuroprotective against Alzheimer’s, Parkinson’s and Cognitive Injuries
  • Improves sleep, mood, and fatigue
  • Improves immune health

Lycopene

  • Protects your body from toxic pesticides found in foods and chemicals such as MSG
  • Slows down several types of cancer
  • Protects your eyes from oxidative stress and cataract development
  • Boosts heart health
  • Relieves oxidative stress in the bones
  • Counteracts cell damage to the brain caused by aging

Vitamin K2

  • Reduces osteoporosis and deteriorating bones
  • Slows artery hardening
  • Inhibits growth of cancer

Beta Carotene

  • Boost your immune system protect your skin and eyes
  • Lowers chances of developing heart disease
  • Protects against cancer

Watch Kiran Krishnan’s video about antioxidants here.

Stay tuned for Part 4 of our Microbiome series with Kiran Krishnan. We will be asking Kiran about the role of probiotics for those with Autism.

Fermentation – It’s Good For the Gut

Fermented foods are all the rage these days. Just go to any farmer’s market and you’ll find at a least a few vendors selling fermented vegetables, pickled kimchi’s, kombucha and gut ciders.

How do these fermented foods help improve your gut health?

It helps to think of the process used to create fermented foods as the same process your gut uses to digest foods. Think of your digestion as your internal fermentation system.

Historically the fermentation process was used as a method to preserve foods. It’s history goes back thousands of years and across many cultures.  The fermentation process works by producing short chain fatty-acids which prohibit harmful bacteria from growing.

At the same time these short-chain fatty acids produce the ideal pH to encourage good bacteria to grow.

This is the reason adding fermented foods and probiotics to your diet is a great way to improve the environment in your gut.

One probiotic on the market, Dr. Ohhira’s Professional Formula, takes this fermentation process a step further by feeding their 12 strains of bacteria for five years.

We talked with Ross Pelton, the scientist for Dr. Ohhira’s probiotics, about the fermentation process and how it works in our digestive system.

 

He says that the first step in changing your ‘pathobiome’ (unhealthy microbiome) into a healthy microbiome is to change the environment.

You need to replace the environment by changing the acid balance so it’s no longer favorable to bad bacteria.

Listen to more of Dr. Ross Pelton’s interviews on the microbiome by clicking here.

Stay tuned for our next segment in a few weeks.

 

Not on Top of Your Game? It Could Be Microbiome Dysbiosis

The Natural Pharmacist, Ross Pelton

Natural Pharmacist Ross Pelton

Ross Pelton,  The Natural Pharmacist talks with us about the Microbiome, dysbiosis and pathobiome. Click Here to see his interview.

Our gut microbiome is made up of over 100 trillion organisms, it’s a delicate balance which is made up of both good and bad bacteria. Hopefully more good.

What is Dysbiosis?

 Essentially it’s when your good gut bacteria is out of balance with your bad gut bacteria. When the good outweighs the bad you have dysbiosis. Ross calls Microbiome dysbiosis the ‘pathobiome’.

When you have dysbiosis or a ‘pathobiome’ you will experience symptoms.

What are the pathobiome Symptoms?

  • gas
  • bloating
  • diarrhea
  • constipation

When you have these symptoms it’s important not to ignore them.

These symptoms are your bodies warning signs.

Think of them as red flags that something is wrong.

What does a pathobiome lead to?

  • gastrointestinal disorders like IBS, Crohn’s and Ulcerative Colitis
  • extraintestinal disorders such as asthma, allergies, heart disease and obesity
  • mood disorders such as depression and anxiety

ADResearch compiled by the US National Library of Medicine from over 90 different studies in the last 10 years states that, “there is growing evidence that dysbiosis of the gut microbiota is associated with the pathogenesis of both intestinal and extra-intestinal disorders.”

Why do people get an upset microbiome?

  • Antibiotics are the #1 reason; antibiotics kill all the good bacteria.
  • Acid suppressing drugs; too low levels of acidity encourage the growth of bad bacteria
  • Steroid drugs
  • Birth control
  • Chemotherapy
  • Diet consisting of processed food and high in carbohydrates.
  • Pesticides in agricultural food supply
  • Environmental toxins: mercury, lead and arsenic
  • Chlorinated water which kills bacteria; good and bad
  • Not feeding your probiotics; you need to fertilize the good bacteria with prebiotic foods or a prebiotic supplement

“Remember every time you eat you are feeding 100 trillion guests.” thats good advice from Ross Pelton.

The Natural Pharmacist, Ross PeltonStay tuned for part 3 of our talk with Ross Pelton on Gut Health coming in two weeks.

Ross Pelton is a pharmacist and a true expert on pharmaceutical drugs and their life-altering side effects. He is also a clinical nutritionist and helps people with diet, nutrition and natural therapies.

He truly is an expert in helping his clients integrate the best of both worlds to improve their health.

Check him out on Facebook, The Natural Pharmacist.