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How To Aid Digestion With Garden Of Life’s Digestive Enzymes

Close Up Of Woman Eating handful Of Almonds

Changing your diet to avoid foods that are difficult to digest may be harmful when you’re trying to get all the nutrients you need. However, being uncomfortable after mealtime may slow down the pace of your life. Many people find themselves caught at these crossroads, but if you want to aid digestion without sacrificing essential nutrients, there are options out there.

Digestive supplements (or digestive enzymes) help aid digestion so you’re able to continue eating a healthy diet without cramps or bloating. If you’re searching for an option to help you digest commonly difficult-to-process foods, then Garden of Life OmegaZyme Ultra Digestive Enzymes are your answer!

Garden of Life’s OmegaZyme ULTRA Digestive Enzymes

The capsules contain more than 20 different digestive enzymes to help the body process dairy, carbohydrates, proteins and high-fat foods such as beans, nuts and seeds. The capsules contain proteins that help break down foods and allow the intestinal tract to absorb the nutrients without creating cramps and bloating. And the all-natural enzymes are extracted from plants, making the capsules completely vegetarian-friendly.

Eating a balanced diet isn’t easy when you’re limited to what kinds of foods you can eat, especially if you have to limit the amount of dairy or protein you eat. But supplementary digestive enzymes help your body process those foods so you don’t have to miss out on the nutrients.

It’s Easy & Convenient

For anyone who is busy, grabbing a handful of nuts or seeds is an easy option for snacking on-the-go. Well, taking a capsule is also an easy, portable option for taking digestive enzymes. Meanwhile, buying the enzymes in bulk is also something that will keep your life moving forward. Having 180 capsules compared to 90 will cut down on how frequently you have to make an order and will save you money by slicing the shipping costs down to once instead of twice. And ordering from Good Gut Solution means your supplement will be delivered to you without interrupting your day.

The Price Is Right When Shopping Online!

Some stores may charge up to $86 for 180 capsules of digestive enzymes. But, those products may not be as effective as the Garden of Life OmegaZyme Ultra Digestive Enzymes and we are offering the product for half that price.

These are some of the best digestive aids for anyone suffering from intestinal issues, such as Irritable Bowel Syndrome or Crohn’s. If you’re familiar with the uncomfortable feeling of bloating and pressure in your midsection, try using digestive enzymes to stop cramps and discomfort after eating. Shop online to save on Garden of Life OmegaZyme Ultra Digestive Enzymes and start to aid digestion today!

Image: Flickr

Homemade Beef Burgers

So, last night I decided to make homemade beef burgers. They are simple and easy to make, and obviously were delicious, as my kids could not wait for me to take a picture. They devoured them before I could get my camera ready.

I made them in a pan with a dash of olive oil, but  you can also fire up the grill for these yummy burgers. Summer is around the corner!!

Homemade Beef Burgers

Meal Type: Dinner
Level Of Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 15 minutes
Yield: 4 people

Dietary Considerations: 
 No Bun necessary.The burgers can also be served with a salad, plate of grilled vegetables or wrapped in lettuce.


  • 1 1/2 lb grass-fed ground beef (or meat of choice)
  • romaine lettuce washed and dried
  • 1 onion chopped up
  • 1 avocado (sliced)
  • 1 tomato chopped up
  • dash of fresh garlic
  • 1 tsp sea salt
  • ground pepper


In a pan, add a dash of olive oil ( or coconut oil).

Add the fresh garlic, chopped tomatoes and chopped onions. Cook until soft.

Make beef patties by putting meat into a bowl and adding  the salt, & pepper.

Add the cooked, chopped garlic, tomato and onion mix to the meat.

Mix together and form into 4-6 round patties ( I made our patties smaller).

Put the patties in the pan. Let it cook slowly.

For the toppings, we had:
Avocado thinly sliced
Sliced tomato
Pink sauce ( mayonnaise & ketchup mixed together) a famous South African Concoction we grew up with, which I have passed on to my children.

When the burgers are cooked to your liking, add to a bun and start layering your burger with the toppings.

I highly recommend this easy, protein filled meal. My family thoroughly enjoyed it….I’m sure yours will too!!


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