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Here’s Why You Should Be Taking Propolis

PropolisHave you heard about the benefits of Propolis?

  • Propolis is the glue that bees use to patch up holes in their hives.
  • Propolis is a highly antioxidant substance created by bees which shows a powerful ability to support a healthy immune system.

Fight the flu this season and boost your immune system.

What is Propolis?

Since prehistoric time bees have been perfecting the creation of a substance known as Propolis to line and protect the interior of their hives.

With its antioxidant properties, the propolis-coating results in a ‘hospital-clean’ environment that ensures survival for the next generation.

Propolis extract has a number of well known therapeutic properties, including potent antioxidant and anti-microbial action, and healing, analgesic, anesthetic, and anti-inflammatory properties.

Dr. Ohhiras’s Propolis formula is unique.

Not only does it use the most potent Brazilian Green Propolis, it also includes whole health support from Astaxanthin, Flax Oil Omega-3s, complete prebiotics and probiotics, as well as anti-inflammatory antioxidant Vitamin E.

What are the other key Ingredients in Ohhira’s Propolis Plus?

  • Astaxanthin – the most complete antioxidant derived from seaweed. Extracted from Haematococcus seaweed, this red carotenoid produces a highly absorbent ester form capable of crossing the blood-brain barrier to deliver antioxidant benefits throughout the entire body. Astaxanthin is considered the most complete antioxidant natural substances  known to scientists.
  • Probiotic Support – Powdered form of a fermented vegetable extract for GI tract digestive support
  • Vitamin E – Additional antioxidant support for overall cellular health
  • Flax Oil – Healthy Omega-3 essential fatty acids (EFAs), which promote balanced immune response and support the body’s natural system.

How Should You Supplement with Propolis?

We recommend taking propolis with your probiotics as the most effective way.

These two products together produce a symbiotic effect.

Essential Formulas Dr. Ohhira’s PropolisDr. Ohhira’s Probiotics  are both vital for supporting a healthy immune system.

Essential Formulas Dr Ohhiras Probiotic and Propolis Plus

For optimal effects we recommend propolis with breakfast and probiotics an hour or two after the evening meal.

FYI

Essential Formulas Propolis 30 Capsules is now available

 It’s the perfect time to use it together with Dr Ohhira’s Probiotics and experience the benefits propolis offers.

Reg’ Activ Is Now Being Offered at a Lower Price

Why Reg’ Activ Probiotics?

Reg´Activ Probiotic products contain the revolutionary probiotic strain Lactobacillus Fermentum ME-3 that is able to produce the super antioxidant, Glutathione. 

Why is Glutathione so important?

  • Glutathione is critical for antioxidant defense and detox
  • It reduces free radicals

We all make glutathione naturally but it’s often depleted because of:

  • environmental stress
  • poor diet
  • drinking alcohol
  • taking prescription drugs
  • taking pain relievers like acetaminophen

Even in healthy individuals, the body begins to produce less glutathione as it ages.
After the age of 20 glutathione declines at about 1% per year.

This ME-3 strain is a relatively ‘newly discovered’ probiotic strain. It is now patented for it’s special ability to boost glutathione levels. It is a multi-tasking probiotic strain.

The glutathione-boosting aspect is not typical of most probiotics.

ME-3 raises glutathione naturally and intracellulary.

Reg Activ Probiotics

There are 3 different formulas to choose from:

  • One is for heart health,
  • another for immune function and
  • another for liver and detoxification.

Researchers have linked glutathione deficiency to a range of disorders, including liver disease, cystic fibrosis,Alzheimer’s, Parkinson’s, cancer, heart attack, stroke and diabetes.

More about the Lactobacillus Fermentum ME-3 Strain:

In 1995, award-winning microbiologist Marika Mikelsaar, MD, PhD and her team of research scientists at the University of Tartu, Estonia isolated a unique probiotic strain. 

Marika Mikelsaar, MD, PhD

Photo By Courtesy of Essential Formulas Inc

They found this strain present in the children of Estonia who had the most balanced immune systems. Since this discovery Dr. Mikelsaar has been dedicated to researching the benefits of this strain further. 

The most important of all her findings was that this strain, Lactobacillus Fermentum ME-3, was able to help our bodies naturally produce glutathione. 

In continued studies by Mikelsaar, a number of other benefits have been found:

  • Strengthens the immune system
  • Acts as an antimicrobial agent
  • Supresses pathogenic food contaminants such as Salmonella, Shigella and Staphylococcus
  • Reduces urinary tract infections caused by E. coli.
  • Increases antioxidative activity of the blood
  • Defends against oxidative stress

Select which formula is best for your needs.

 

Do You Know What Dysbiosis is?

You may have heard this term in relation to gut health and wondered what it exactly does it mean.

It means “microbial imbalance on or inside the body”.  This can be the root cause of many health problems, particularly when there is dysbiosis in the gut. Since the gut controls the brain and the immune system, one can only imagine what havoc it brings upon us when it’s out of balance.

Our gut contains millions of bacteria. Some good and some bad. It is important to have the right balance of bacteria so our bodies can function well. If the bacteria is out of wack, we can experience a wide array of very unpleasant symptoms.

What are the Symptoms of Dysbiosis?

    • Gastrointestinal problems such as yeast overgrowth (candida), IBS, food allergies, gas and bloating
    • Urinary problems such as chronic urinary tract infections
    • Chronic colds/coughs, and ear infections
    • Lack of energy
    • Rashes, including eczema, hives, rosacea, and acne.
    • Respiratory problems such as asthma, sinusitis, allergies.

What Causes Dysbiosis:

  • Poor Diet
  • Exposure to toxins
  • Too many antibiotics
  • Stress

Too often people just address one or two of these causes. In order for your symptoms to go away permanently it’s crucial to pay attention to all issues which cause imbalance.

First and foremost, uncover what the root cause of your symptoms are by taking a simple at home gut test. We like the tests offered by Genova and Doctors Data. These kits can be ordered based on what symptoms you are experiencing. If you need help determining what test is right for you just give us a call and we are happy to help.

How Can I Get My Gut Bacteria Back in balance?

Diet can be the most important factor in relieving dysbiosis. Eat whole foods that come from the ground and eliminate processed foods and sugar. We recommend the Specific Carbohydrate Diet. This Diet works by addressing the root cause of digestive disease. It heals the gut by calming down the  inflammation and re-balancing the gut bacteria.

Read more about the Specific Carbohydrate Diet by clicking here. Choose the version of the Specific Carbohydrate Diet that’s custom fit for your needs. Once you start the SCD it will become second nature. For ideas on what to make for meals give the Specific Carbohydrate Diet Recipe Book a try.

Alleviate stress by incorporating breathing techniques, meditation or yoga into your daily routine. There are many ways to incorporate stress reduction techniques in as little as five minutes a day. Check out some of the apps which can be downloaded on your phone for easy to use guided mediations and breathing exercises while you’re on the go.  Visit the Stress Help Center web site. There is a very cost effective special offer on the 8 Week Module. This simple to use program provides instruction which can done at your desk or your most comfortable living room chair.

Have you taken antibiotics in the last year?

Always supplement with probiotics during and after a course of antibiotics. The antibiotics clear out all your good gut bacteria. Microbiologist Kiran Krishnan has been researching gut health for over 10 years. His clinical trials show that just one course of antibiotics will eliminate all your good gut bacteria. If you do nothing to build up the good bacteria it can take over a year for your gut to return to normal.

During the cold and flu season you want your immune system functioning at optimal levels. Don’t waste any time in replenishing your good bacteria and building up your immune system. We advise our clients to take the Perfect Pass Probiotic before and during antibiotic use. For best results to rebuilding your immunity add Perfect Pass Immune Support after a course of antibiotics.

Can You Detox Naturally?

If you have a build up of toxins that is causing your symptoms consider detoxing with natural agents. Good Gut Solution recommends HVS Detoxosodes for removing specific toxins such as heavy metals, chemicals, parasites, molds and tobacco. Customize your detoxification program once you have your test results. Call us if you have any questions.

3 Reasons to Add Prebiotics to Your Daily Diet

Did you know that it’s recommended to get prebiotic soluble fiber in your diet every day?

When you take probiotics you really have to make sure you are feeding them as well.

Probiotics feed on and grow on prebiotic soluble fiber.

How can you add prebiotics soluble fiber to your diet?

  • Through whole uncooked plants such as chicory, jerusalem artichokes, garlic, onion and leeks
  • Through fermented foods such as kimchi, sauerkraut, kombucha and home made yogurt

Truthfully, though, most people don’t eat these foods on a daily basis.

That leaves the third method of getting necessary soluble fiber and that’s through a daily supplement.

According to a study by the Stanford Medical School, if we don’t get enough soluble fiber every day to feed our bacteria, the bacteria will obtain it on their own through breaking down the cells that form the tight junction in our intestinal lining. That’s right, they will start devouring these cells.

What happens when we don’t get enough Prebiotic Fiber?

Leaky Gut. This is when gut impermeability happens. Basically, harmful toxins from the foods we eat go into our bloodstream and cause us to feel sick by triggering an inflammatory response in our body.

What are the three reasons to supplement with Prebiotic Fiber?

1. An Increase in Healthful Bacteria

  • Selective stimulation of the growth and/or activity of one or a limited number of intestinal bacteria associated with health and well-being
  • Resistance to gastric acidity and digestive enzymes, which enables prebiotic soluble fiber to survive until it gets to the large intestine
  • Fermentation (digestion) by intestinal bacteria

Research shows  that supplementing with a variety of dietary soluble fibers types results in increases in Bifidobacteria, Lactobacillus, or both. These and other healthful bacteria improve health in a variety of ways.

By feeding on prebiotic soluble fiber, their primary food source, they increase in number and metabolic activity, which as a result produces short-chain fatty acids, vitamins, antioxidants, and bacteriocins.

Short-chain fatty acids do a number of significant things:

  • One type of short-chain fatty acid feeds the cells that make up the gut lining, helping to keep the cells healthy and thus supporting their barrier function. This type of short-chain fatty acid also regulates these cells’ growth and differentiation—factors that may contribute to the fatty acid’s role in helping to reduce the risk of colon cancer.
  • Other short-chain fatty acids are absorbed and transported to the liver, where they favorably affect glucose metabolism and also appear to inhibit cholesterol synthesis and regulate the deposit of fat.

Peter Swann, MD, FAAFP, FACOEM,

2. Improved Immunity

In elderly adults, supplementation with prebiotics showed an increase in natural killer cell activity:

  • increase production of an anti-inflammatory substance;
  • decrease production of two pro-inflammatory substances;

According to the author of one review article on prebiotic soluble fiber, many animal and human studies suggest that some aspects of innate and adaptive immunity of the gut and the entire immune system are positively affected by prebiotic supplementation.*

*Lomax AR et al., “Prebiotics, immune function, infection and inflammation: a review of the evidence,” The British Journal of Nutrition, vol. 101, no. 5 (March 2009): 633–658

3. Help for Complex Bowel Conditions

Prebiotic supplementation can offer significant help to people who face more challenging gastrointestinal conditions and may help to improve symptoms of IBS and IBD crohns and colitis.

In addition, prebiotic soluble fiber improves inflammatory conditions and the body’s response to certain infections. These “prebiotic effects” make this natural, non-invasive supplementation a smart choice.

Use Perfect Pass Prebiotic if you have any of the following:

  • high cholesterol,
  • overweight
  • digestive issue
  • osteoporosis
  • before and after antibiotic use

Take Advantage of our Special Promotion.

Buy Perfect Pass Prebiotic with Perfect Pass Probiotic and save when you get 15% off Perfect Pass Probiotic

Buy Perfect Pass Probiotic with Dr Ohhira’s Professional Probiotics or Dr Ohhira’s Original Probiotics, VSL#3 Probiotic Caps or VSL3 Unflavored Probiotic PacketsPrimal Defense Ultra or Primal Defense Regular and SAVE 10%

Microbiome; Front and Center

The Human Super OrganismHow Understanding the Microbiome Can Help Us?

Putting the microbiome front and center in health care, in preventive strategies, and in health-risk assessments could decrease the rise of chronic diseases.

Dr. Rodney Dietert just published his book on this topic, The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life. Dieterts’ book focuses on the study of microbiome diversity as it relates to our immune system. 

Rodney Dietert, Ph.D. is an internationally-known author, lecturer, scientist and professor of Immunotoxicology at Cornell.

His area of study focuses on how the origins of  asthma, autism, Alzheimer’s, allergies, cancer, heart disease, obesity, and even some kinds of depression are linked to our organisms which reside in our gut. We now know that the microbiome is responsible for our immune system function and has a direct link to our brain, controlling the neurotransmitters that produce our “feel good hormones.”  

Rodney Dietart MicrobiomeAward-winning researcher on the microbiome,  Rodney Dietert, presents this new paradigm in human biology that has emerged.

Dieters states,Given the intimate relationship between the human immune system and the microbiome, it is not surprising that alterations in our microbial makeup can greatly affect health.”

We couldn’t agree more and are so excited to see new information coming out daily from top experts on the human microbiome and it’s connection to the immune system and brain function.

In his book Dietert explains macrobiotic self care and how important probiotics are for maintaining strong immune system health.

Copyright © 2017 Good Gut Solution.

Pam Nathan March 2, 2017