If you are like most people, you hate getting sick. You may already know that things like stress and failing to wash your hands can compromise your immunity, but here are a few things that you probably didn’t know that might effect how your body combats illness.
Your microbiome consists of the 100 trillion microbial cells that you have in your gut. Find out if your’s is healthy today.
When the body’s inflammatory response is out of balance, it is considered whole body, or chronic inflammation.
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According to the latest findings from the Human Microbiome Project (HMP), the correct answer is both.