Immune System
12 snacks for ulcerative colitis.
Foods that can trigger symptoms of ulcerative colitis will vary from person to person. Therefore, a person should keep a food diary and note any symptoms particular foods give them.
Gut microbiome and COVID-19: Is there a connection?
In recent years a good deal of research has focused on the association between the diversity of our gut bacteria (or microbiome) and overall health.
But could having a healthy gut microbiome profile influence how we respond to infection with COVID-19?
Here’s Why You Need Zinc in Your Diet.
Diet, food, health, nutrition, supplements....Here's why you need zinc in your diet!
5 Things That Destroy Your Immunity
If you are like most people, you hate getting sick. You may already know that things like stress and failing to wash your hands can compromise your immunity, but here are a few things that you probably didn’t know that might effect how your body combats illness.
How Healthy is your Microbiome?
Your microbiome consists of the 100 trillion microbial cells that you have in your gut. Find out if your’s is healthy today.
7 Ways to Fight Inflammation
When the body’s inflammatory response is out of balance, it is considered whole body, or chronic inflammation.
Fish Oil - Omega 3 Essential Fatty Acids for Healthy Brain Function
HEALTHY BRAIN FUNCTION with FISH OIL - OMEGA 3
Should you take Prebiotics Or Probiotics?
According to the latest findings from the Human Microbiome Project (HMP), the correct answer is both.
Dr. David Perlmutter says some fats are essential for your health
Dr. David Perlmutter ESSENTIAL FATS FOR YOUR HEALTH
