Health Human Microbiome
Gut microbiome and COVID-19: Is there a connection?
February 10, 2021| 881
In recent years a good deal of research has focused on the association between the diversity of our gut bacteria (or microbiome) and overall health.
But could having a healthy gut microbiome profile influence how we respond to infection with COVID-19?
How to Keep Your Gut Happy (and Regular) Over the Holidays!
December 3, 2019| 840
To keep your gut health in check, try to be consistent with sleep, meal timing and food volume, your gut microbes will — hopefully — thank you for getting them safely through the holidays and off to a good start in the new year.
Should you take Prebiotics Or Probiotics?
January 3, 2018| 1781
According to the latest findings from the Human Microbiome Project (HMP), the correct answer is both.