A yearly gut test is a really good idea if you want to know things about what resides in your gut. Your gut health is the most essential component to disease prevention and longevity.
Your immune system lives in your gut, and most importantly your body’s ability to produce hormones is affected by your gut. Essentially you need to make sure it’s running properly before you have any symptoms. That’s why a yearly gut test ought to be done as a check up.
Maybe you have constipation, gas, bloating, brain fog, diarrhea or chronic stomach pain. This could be due to a bacteria, yeast or a fungal overgrowth, or maybe even a parasite that you picked up on your travels. A gut test will also indicate that you may have a bacteria imbalance and need more good bacteria. We suggest Genova Comprehensive Parasitology or Doctors Data Comprehensive Parasitology Test. Both companies offer similar labs.
If you’ve already had a gut test and found your good bacteria levels to be low you may have started taking prebiotics and probiotics. If it’s been at least three months since you’ve been taking them, now is a good time to recheck.
You want to make sure that your probiotics are working to bring in more good bacteria and it’s actually taking up residency in your gut. A gut recheck ought to be a way to ensure that you’re taking the right probiotic for you and also let you know if you need prebiotic fiber to fertilize the probiotic.
If your previous assessment results have shown that you have candida, and you followed a protocol and change of diet, you can retest to make sure the protocol has worked and the candida is under control. At this point you will know if you should continue with the protocol.
Do you know that there is a specific parasite test? There’s a great one from Genova Diagnostics.
If you tested positive for parasites you most likely followed a protocol to cleanse the digestive tract and then recolonized your gut and strengthened your immune system. Once the treatment protocol is finished you need to retest to ensure the parasites are gone.
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