Changing your diet to reduce symptoms & to optimize your GI health is an essential part of mitigating Crohns symptoms.
You are what you eat, but more importantly, your digestion reflects what you eat.
Learn what foods may help in reducing ulcerative colitis symptoms like inflammation.
Leaky gut syndrome, or as it’s more formally known, “increased intestinal permeability,” occurs when the intestinal lining of your gut becomes too porous, allowing toxins to pass through and leak into your bloodstream.
To keep your gut health in check, try to be consistent with sleep, meal timing and food volume, your gut microbes will — hopefully — thank you for getting them safely through the holidays and off to a good start in the new year.
Because of the presence of bacteria and other microorganisms in your gastrointestinal system, it plays an enormous role in how we feel.
It’s also home to about 70% of our immune system!
Maintaining a balance of “good” bacteria is essential to proper digestion and overall health.
Bloating is uncomfortable and unsightly, it’s something that we all suffer with from time to time and something that can be linked to an array of digestive disorders. It can also be caused by food intolerance's, a build-up of digestive gases, and over-consumption of low quality foods.
The Importance of Fish Oil and Probiotics in Pregnancy Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population.
You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications & diet can help alleviate symptoms.