Why These Fungi are Your Friends – Get the Scoop on Mushrooms

Garden of Life RM10 Ultra Immune

Why are Mushrooms Nutrition Powerhouses?

Mushrooms display a variety of medicinal properties including anti-inflammatory, antiviral, antibacterial, anti-tumor and immune-stimulating behavior.

Top Five Mushrooms for Therapeutic Benefits

  • Shitake: helps body tissues to absorb cholesterol and lower the amount circulating in the blood. Shitakes also have antiviral and anticancer effects.
  • Maitake: has anticancer, antiviral, and immune-system enhancing effects. Also helps control both high blood pressure and blood sugar levels.
  • Reishi can improve immune function and inhibit the growth of some malignant tumors. It also has significant anti-inflammatory effects, reduces allergic responsiveness, normalizes blood pressure, cholesterol and blood sugar.
  • Lion’s Mane display nerve-regenerative properties. They also significantly improve brain function and memory.
  • Turkey Tail is capable of stimulating the immune system.

How can you possibly consume all these mushrooms?

It’s easy.

Garden of Life RM-10 Ultra Immune Formula contains 10 types of organically grown mushrooms. It offers broad immune support through multiple pathways:

  • immune cell function support
  • immune cell metabolism support
  • methylation support
  • antioxidant support

This formula is blended with Cat’s Claw and fermented selenium, which is easily absorbed. 

Selenium supports immune cell function and response. It helps your body fight off infection and fights inflammation.

Cats Claw is one of the best herbs to use for boosting your immune system & fighting infection. This mighty herb is anti-inflammatory, antiviral and considered a potent anti-oxidant.

Take advantage of our special on RM-10 Ultra Immune Formula. Take 15% off with coupon code RM1015.

Garden of Life RM10 Ultra Immune

The Reason You Are Fatigued May Be Vitamin B Deficiency?

Did you know that most people are deficient in Vitamin B?

It’s a vicious cycle.  This is what happens….

1 When you’re low in B vitamins you don’t produce enough of the good brain hormones like serotonin and so your stress levels go up.

2 When your stress levels go up, you produce less hydrochloric acid that’s needed to digest your food and also break down Vitamin B.

3 End result is that your body can’t absorb B vitamins.

4 And so the cycle continues.

What are some of the common symptoms?

  • chronic fatigue
  • mood swings
  • low energy

Yes, chances are that if you’re low in B Vitamins you may also suffer from digestion problems. Stomach acid is needed to absorb B Vitamins.

Then, if you’re stressed out you’re not producing as much stomach acid, not breaking down your food properly and not absorbing nutrients.

What if I told you there was way to cut down absorption time through your digestive tract and easily obtain the benefits of B Vitamins in an affordable and convenient way?

Sounds too good to be true, but it’s not.

The solution is Vitamin B Complex Oral Spray.

Why? Because these vitamins are sprayed directly into the mouth and absorbed instantly through the mouth lining, side-stepping the digestive tract completely.

Literally within seconds it’s delivered via the bloodstream to the various parts of the body for immediate use.

Oral ingestion by sprays has been shown to be up to 9 times more effective than swallowing pills or capsules. And therefore you need far less because you by-pass the digestive tract.

The small bottle fits easily into your purse or fanny pack, so it’s great for traveling. One bottle is a month’s supply. You can spray more often as needed.

Each dose absorbs quickly into your blood stream, without going through the digestive tract, to provide all the benefits in an easy to use delivery method.

 Did you know that 90% of nutrients are absorbed sublingually in comparison to 10% that are absorbed through the digestive tract?

 What benefits can you expect from the B Complex Vitamin Spray?

  • Stress relief, lowered anxiety and balanced mood
  • Increased Energy
  • Quicker recovery time from physical stress of workouts, jet lag and sleeplessness 
  • Reduced brain fog and sharper memory 

 The recommended dose of B Complex Spray is 6 sprays. It is comprised of a balanced ratio of naturally sourced B vitamins plus trace minerals.

 What does each dose provide?

  • B1 (thiamine): provides our bodies with energy and essential for optimal brain and nerve function 
  • B2 (riboflavin): helps brain function and prevent free radical damage
  • B3 (niacin): essential for using and storing energy
  • B5 (pantothenic acid): used to break down and build proteins, carbohydrates and fats
  • B6 (pyridoxamine): aids in the building blocks of proteins and helps to break down fats and carbs
  • B7 (biotin): aids in the building blocks of proteins and helps the body store energy
  • B9 (folic acid): repairs DNA and important in bone growth. 
  • B12 (cobalamine): important for the brain and nervous system and plays a role in breaking down fat and protein for good digestion, absorption and metabolism 

Right now we have a great offer on our Vitamin B12 Spray.
Buy one and get 50% off the second one of your choice.

No coupon necessary, just add two Vitamin Sprays to your cart.

 

What’s New at Natural Products Expo West

Natural Products Expo WestThis past week I attended the Natural Products Expo West Show in Anaheim. For those in the natural food and health industry its akin to being a kid in a candy store.

It’s the largest natural food and product show in the country which brought over 3000 vendors.

This years show was organized around the theme of protecting a non-GMO food supply. Several key note speakers educated on the GMO impact and as many as 400 vendors had non-GMO products.

Good Gut Health Foods

I was especially thrilled to see so many new foods being launched with naturally occurring probiotics. The fermented foods market seems to have exploded in the last year. There were different kimchi’s, kombucha’s and even a probiotic chip. These are great to consume on a daily basis to bring in good bacteria.

Gut health products was a growing niche at the conference.  Never have I seen so many different bone broth’s in one place. Beef broth, chicken broth and even vegetarian broth. Great for healing a leaky gut by the way.

Dr. Ohhira’s new Reg’Activ Probiotic line was at the expo creating quite a buzz. Other products containing probiotics were packaged drinks, gummy candies, vinegars and soups.

New Products at the Expo

Most products were sustainable, non-GMO, organic, low glycemic, gluten free or paleo. The items I noticed an abundance of were everything coconut oil, collagen and bone broth infused.

I walked around grazing and snacking on delicious foods all day. It was a perfect time to connect with start up business owners, entrepreneurs and other practitioners.

At the end of the day I came home with a sampling of products from vendors who had captured my attention, some new products to try and business cards of those I really enjoyed. I wanted to share with you a few of the vendors that stood out and had products that I found both innovative and delicious.

A few things you may want to try and look for in the marketplace:

Drink3Water Water infused with caffeine, electrolytes and perfectly balanced ph.

Oriya Organics’ 100% Plant Protein and 100% Green Drink which includes organic spirulina, organic chlorella, organic wheat grass and organic barley grass.

The Dirt Paleo Personal Care Trace Mineral tooth brushing powder.

The double chocolate fudge cookie was so amazing, it’s hard to believe it’s healthy, gluten free and paleo on top of it. www.bouldercookie.com

Tosi Superbites were really convenient for grazing during the expo. They are essentially almonds with flaxseed, sesame seeds and chia seeds to provide protein, Omega 3’s and fiber all in a convenient snack pack.  https://www.tosihealth.com/shop/superbites-assorted.html

UCan protein bars have delicious flavor and are low glycemic due to monk fruit extract and stevia extract as the sweetener. www.generationucan.com

www.agropro.eu is the largest organic hemp grower, producer and supplier of organic hemp in Europe. They are active in legislation to protect the farmers and producers rights.

Plant Milk-dairy-free beverages in vanilla, banana and original flavor. Made from almonds and a touch of honey. mooala.com

Miso from non-GMO soybeans. A simple way to add flavor to your cooking and natural probiotics to your diet. www.marukomeusa.com

Paleo friendly, grain free granola.  thekitchun.com

And finally, by 5 o’clock I needed a pick me up, the perfect time to try the Mocha Latte infused protein bar with a serving of caffeine. newgroundsfood.com

If you can get a ticket to next year’s conference, try to go, it’s a fantastic event. Wear some comfy shoes, (there’s live bands and dancing at night) and come hungry.

Need Relief From Allergies? Test For Leaky Gut

Food Allergies or Intolerances May be a Result of Leaky Gut

Food IntolerancesA leaky gut refers to intestinal permeability, or the movement of toxins and undigested food particles through the intestinal lining into the bloodstream.

The intestinal lining can become damaged due to many factors:

  • persistent inflammation (often the case after vaccinations due to mercury or other toxic exposure),
  • overgrowth of Candida/yeast
  • parasites
  • chemicals in processed food
  • food dyes
  • enzyme deficiency
  • NSAIDs (non-steroidal anti-inflammatory drugs, such as ibuprofen),
  • prescription corticosteroids
  • diet of highly refined carbohydrates; cookies, pasta, bread and processed foods
  • chemotherapy and radiation treatments

All of these things are contributing factors to what is known as “leaky gut.”

Once the lining of the intestinal tract is compromised food particles begin to seep through into the bloodstream. These undigested proteins and fats can be seen by the immune system as foreign invaders to attack. This can result in autoimmune disorders, developed allergies, and inflamed organs and tissues of the body and brain. This is how we develop allergies to foods that we previously were not allergic to.

Available At-Home Testing for Leaky Gut

Uncomfortable procedures to check for gut inflammation are a thing of the past. Today there are convenient, at-home tests for multiple issues. Genova, at-home, diagnostic tests offer a multitude of various tests to assess numerous issues from inflammation to intestinal permeability, parasitology, and much more.

Tests can be done with a simple stool, urine, or saliva sample. They can give information about IgA antibodies (gluten allergens), fungus, and more.

These tests can be done from home, are mailed off to the lab, and results come to you via e-mail. There are qualified professionals available to help you with the results.

For more information on how to heal a Leaky Gut Click Here.

Gut Health Turnaround Series

Gut health Turn Around Series

How Can you Turn Your Gut Health Around?

I know you want to heal your gut once and for all and take your life back.

You’ve been on more supplements, medications and even special gut diets, looking for solutions for your unique body. You’ve been hunting for answers that will really WORK and will deliver the long-term results. Your search is finally over!

I’ve been invited to be a featured speaker on this amazing FREE online event that is about to start, called the Gut Health Turn Around Series 2.0, so if you are ready to jump in and get access NOW, go ahead and click here.  It will only be free until November 1, 2016.

There are many strategies out there to help you heal your body and your gut. Let us help you get it right!

Empower yourself with this FREE online event. Just by tuning in you will receive tools and strategies that will help you. Free Offer ends at the end of the month. $37.95 thereafter.

Clarify and strategize how you can be healthy in a toxic world.

Optimize both your body and your life for health.

Cut through the confusion and leave you inspired to finally take action towards your health goals.

Gut health Turn Around Series

Leah Kline created this resource for you, where you can receive all of the tools YOU need to Heal Your Gut, and take your body and your LIFE back. Every problem has a beginning and a solution. Your problems are solvable!

Many of these experts have been there. They know from their own lives the impact that gut issues can have on your whole body and life. Too many strategies out there are only quick fix bandaids that don’t address the root cause of the problem. We believe in treating the root cause.

If you want to finally heal your gut forever, reclaim your health and vitality, empower yourself click here.

Attending the Free online event will be an education and more tools and strategies than you could imagine.

Make a decision and take the first step to getting back on the right track.
This event starts November 1st so Click here to get access now!

I’ll see you on Tuesday, November 1st on the Gut Health Turn Around Series 2.0!

My interview will be aired November 19th. Good Gut Solution is offering a 10% discount for the month of November on all supplements – not available together with any other coupons or lab tests.
Use Coupon Code: GUTHEALTH at checkout.

In Good Health,
Dr. Pamela Nathan