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Dr Mark Hyman on Prebiotics and Probiotics

Dr Mark Hyman MD was a guest speaker on the Dr Oz show.

Dr Mark Hyman on Prebiotics and Probiotics

Guess what Dr Oz and Dr Mark Hyman were talking about on the  Dr Oz show last week? …. the value of probiotics and prebiotics food in helping to repair your gut!

Aside from explaining, in detail, how prebiotics are the perfect food for our microbiota,  he also continued to explain the benefits of probiotics in maintaining a healthy digestive environment.

Dr Hyman also shared his 14 day “Gut Check Plan” with 3 key features:

– Remove
– Replace
– Repair

Week 1:
Remove 7 foods: dairy, wheat, all grains, soy, all beans, eggs, peanuts.
Week 2:
Add them back again, one each day and see if you have any problems with any of them.

Part of the ‘replace’ cycle involves replenishing the good bugs by choosing foods that have probiotics and prebiotics.

Mark Hyman commented on how people are not that familiar with prebiotics, how they provide the perfect fertilizer for our friendly organisms to thrive and how important they are.

Yes, I agree!

Perfect Pass Prebiotic and Probiotic Combo PackAnd if you have a hard time finding prebiotic and probiotic foods and/or don’t like the taste of them ….. Perfect Pass Prebiotic & Probiotic Combo Pack is all you need.
One a day of the Probiotic.
One tablespoon 2 x daily mixed in water for the Prebiotic. No taste, no odor.

Candida Test that Dr Oz likes

 Dr Oz told us about an excellent way to test and see if you may have a problem with yeast overgrowth or Candida. The test is very easy to do. There is also a questionnaire that you can use to evaluate your symptoms.

Here’s how to do the Candida Saliva Test. Saliva_Test_Sml

1    The night before at bedtime, pour bottled or purified water into  a clear glass and set it down next to your bed. 2    First thing in the morning, work up some saliva and spit it into the glass of water. 3    Then check every 15 minutes for 1 hour. 4    Under normal circumstances your saliva should disappear in the water. 5    However, if you have a Candida overgrowth issue, you will see any one of these three  formations:

  • a    Strings like jellyfish traveling down from the saliva, which floats on top.
  • b    Particles or cloudy specks suspended in the water.
  • c   Cloudy saliva sinking to the bottom of the glass.

Please remember that these two Candida tests are offered as educational tools and as estimated values only. These tests and scores do not replace evaluation by a healthcare professional.

Candida Overgrowth Appraisal

There are 2 sets of questions
Start with these:

FIRST SET OF CANDIDA QUESTIONS:

– I have silver, mercury amalgam dental fillings.
– I have been vaccinated in the past 5 years.

All other questions refer to the past year only.
– I am shaky or irritable when hungry.
– I have trouble concentrating.
– I feel helpless at times.
– Feel weak all over.
– Crave alcohol (beer, wine, spirits).
– Have taken birth control pills.
– Lost or decreased sexual desire.
– Seem to have lost interest in life.
– React badly to cigarette fumes.
– React badly to chemical fumes.
– Symptoms worse on damp/muggy days.
– Have persistent prostatitis or vaginitis.
– Have taken hydrocortisone type products.
– Have had athlete’s foot and/or jock itch.
– Have cramps with periods.
– My stomach gets sore all over.
– Ears itch at times.
– Bladder infections.
– Urinary frequency or urgency.
– Vaginal discharge.
– More nervous than usual.
– Often dizzy or lightheaded.
– Heart beats fast.
– Constipation and/or diarrhea.
– Mouth ulcers.

Make note of the total from the First Set of Candida Questions   ____

Now look at the second set of questions and make note of your answers

– I crave sugar, desserts or chocolate.
– Crave breads and/or pastries.
– Have hypoglycemia (low blood sugar).
– Feel tired most of the time.
– Feel “spacey” and unreal.
– Took antibiotics in the past few years.
– Have premenstrual syndrome (PMS).
– Have allergic symptoms often.
– Strong perfumes make me sick.
– Have had skin or nail fungus.
– Have trouble thinking clearly.
– Notice numbness or tingling.
– Get stomach pains.
– Have chronic rashes or itching.
– Have nausea and sick stomach.
– My joints ache at times.
– Muscles ache more often.
– Have depression fairly often.
– Have headaches frequently.
– Have chronic fatigue syndrome.
– Have type 2 diabetes.
– Am significantly overweight.
– Have psoriasis.
– Have mitral valve prolapse.
– Have nasal congestion, postnasal drip.
– Cough often, or have recurrent bronchitis.
– Bruise easily.

Write down the total from Second Set of Candida Questions ____
Now transfer your results below from the first and second sets to see your estimated total yeast overgrowth score.

First Set of Candida Questions: x 1 = ___
Second Set of Candida Questions: x 2 = ____ 
Grand Total: ___

Now evaluate your score
Below 6:  No yeast overgrowth
7 to 12:    Minimal yeast overgrowth
13 to 20:  Moderate yeast overgrowth
21 and higher: Severe yeast overgrowth

If you have yeast overgrowth, consider using effective homeopathic remedies.

Do you have Candida?

Do you think you may have Candida?

Candida Albicans – here’s the scoop you need to know.

Aquaflora Heavy Metal Detox

Aquaflora Heavy Metal Detox

I remember back in the early days of Ecology Medical Clinic, which was the predecessor to Ecology Health Center, Dr.Truss had just recently published his then controversial opinion about what he called ‘systemic candidiasis’. In that we had been working in the realm of ‘functional medicine’ yes, way ahead of our time – every patient who came in to the clinic had an evaluation with several practitioners, the medical doctor, an acupuncturist, a homeopath, an allergy specialist and if needed a holistic dentist. Collectively, we came up with an evaluation and treatment plan for each individual.

The correct CPT diagnosis code to be used for many of our patients was Systemic Candidiasis. The patients’ insurance was billed and pretty soon we were flooded with many rejections from the insurance companies saying that systemic candidiasis would not be covered in the light of the review of the patients’ chart notes. To the insurance companies, at that time, this diagnosis would refer to people on their deathbeds, covered from head to toe with incurable fungal overgrowth.

Aquaflora Probiotic Restoration

Aquaflora Probiotic Restoration

A lot has changed since the 80’s. Candida is still something that many physicians choose to ignore as a true condition however, for those of us involved in complementary medicine, this is an important part of any differential diagnosis, particularly because the symptoms associated with candida overgrowth covers many systems within the body from brain fog and headaches, to bloating and vaginal infections – you name it, it can possibly be that those symptoms all over their bodies, all relate to overgrowth of yeast in the body.

Aquaflora High Potency

Aquaflora High Potency

Patients have an extremely hard time overcoming candida for many reasons.

Firstly, how severe is it? In other words, how diligent do you have to be to get rid of it. And secondly, what methods are you going to use to get it under control? The second question opens up a huge can of worms because each practitioner that the patient consults with will tell them something different.

Who are they to believe? And then, the truth be told, even I, as a ‘seasoned’ candida treatment coordinator, may use several different approaches and choice of treatment protocols, depending on the individual patient.

One of the challenges with herbal and nutritional options is that some strains of yeast will respond better to certain anti fungals than others, and of course certain individuals will do better with herbs than others, again depending on the first question I posed, ie how severe is the condition.

Aquaflora Enzyme Restoration

Aquaflora Enzyme Restoration

One approach that I use consistently and find very reliable is using homeopathic remedies as part of the treatment protocol. King Bio has formulated a protocol using 4 combinations homeopathic remedies that are very effective.  It goes hand in hand with people literally confirming their own diagnosis by taking the Candida Overgrowth Appraisaland the Saliva Test to find out if you have the telltale signs of Candida overgrowth. The Saliva test was shown on Dr Oz’s show, on May 28, 2013. Even he thinks it is a valuable tool to assess candida overgrowth. You can tell how much I admire Dr Oz, right?

So yes, you do the test,  and the assessment and follow through with the remedies based on what you find out. Then you redo the test and continue with the protocol of using the 4 combination remedies, based on the test results and how you feel.

Many symptoms of Candida overgrowth are addressed by King Bio’s Aquaflora homeopathic remedies, These include yeast infections, thrush, nail fungus, confusion, headache, dizziness, indigestion, fatigue, bloating, food cravings, stomach pain, and skin irritations.

What homeopathic remedies do is activate the body’s natural healing powers by following the law of similars, which says that “like cures like.” Even today, this is considered a recognized pharmacological principle.

Why do I like using Homeopathics? They are very safe. You know that in the 200 odd years of clinical use, homeopathic medicines have no recorded negative side effects and also no negative interactions with other drugs. In fact, homeopathic s were the first of all natural remedies to be recognized by the FDA as pharmaceutical drug products.

Here are the four Aquaflora, King Bio Candida remedies:                                            

1. High Potency 9 – this is a  broad-spectrum remedy used for Candida balance and relief of yeast overgrowth, headaches & cravings. Dr. Frank King  thinks that this the  foundational product for Candida balance.

2. Enzyme Restoration. This combination is used for upper GI balance from the mouth to the stomach. It focuses on relieving unpleasant digestive symptoms like heartburn, vomiting, colic, reflux burping, acid indigestion etc.

3. Probiotic Restoration. This one is used primarily for balancing the lower GI tract,  from the stomach to the bowels. The remedy may also be used between meals to ease bloating, nausea, cramps, diarrhea and constipation.

4. Heavy Metal Detox. This homeopathic combination targets heavy metal toxicity, which often accompanies Candida overgrowth. It provides relief for symptoms like a metallic taste in the mouth, fatigue, and also confusion.

I like using this particular remedy combination from King Bio. They use multiple ingredients in multiple potencies. The clinically-proven ingredients and potencies are able to minimize negative side effects and quickly  bring the body back into balance.

It’s interesting to note that High Potency 9 includes remedies that provide emotional support as well. Included are 3 flower remedies that help balance the feeling of  well-being during the healing process. I love the way they are made as well. All the remedies have no dairy, no sugar, no alcohol and no gluten. and of course, no refrigeration is necessary. The remedies are also Bio-Energetically Enhanced™, taste-free and made in a pure water base. The pleasant, neutral flavor is a great asset when treating kids. It eliminates any resistance from finicky children. It also caters to taste-sensitive adults.

3 of the 4 recommended homeopathics formulas have a Unique spray delivery system. The 2-ounce oral spray bottles are very convenient to use. You’re able to control dosage and easily use for people of all ages, eliminating the need for dropper bottles or tablets.

I might add, at this point, that I have never found a way to successfully treat candida overgrowth without a conscientious change in eating patterns at the same time.

Do you have Candida? Find out now.
Take the test and do take the appraisal questionnaire at the same time.
If yes?

Order now and start taking the homeopathic remedies that will make you feel better.

Remember to modify your eating patterns as well. 

Copyright © 2017 Good Gut Solution.

Dr. Pamela Nathan DHM July 31, 2015