Dr Ohhira's Probiotics
Foods that can trigger symptoms of ulcerative colitis will vary from person to person. Therefore, a person should keep a food diary and note any symptoms particular foods give them.
According to the latest findings from the Human Microbiome Project (HMP), the correct answer is both.
Probiotics and Prebiotics, A perfect Combination for Good Gut Health
Prebiotics are the easiest way to Feed the good Gut Bacteria.
That’s right, you need to take care of the good bacteria is by making sure they are well fed.
Crohn’s is part of a group of conditions known as Inflammatory Bowel Disease, shortened by using the initials IBD. The part of the body affected is the digestive tract, where we digest our food.