Dr. Ohhira
The Gut Brain Axis
July 26, 2021| 2| 1526
The gut–brain axis is a bidirectional communication system between the central nervous system (CNS) and the GI tract. Regulation of the microbiota–brain–gut axis is essential for maintaining homeostasis, including that of the CNS.
What You can eat to impact your mood and stay healthy.
12 snacks for ulcerative colitis.
April 1, 2021| 1| 1591
Foods that can trigger symptoms of ulcerative colitis will vary from person to person. Therefore, a person should keep a food diary and note any symptoms particular foods give them.
Should you take Prebiotics Or Probiotics?
January 3, 2018| 1707
According to the latest findings from the Human Microbiome Project (HMP), the correct answer is both.