Almost everyone goes through being constipated at some point.

Although it’s not usually serious, you'll feel much better when your body is back on track.

The normal length of time between bowel movements varies widely from person to person. Some people have them three times a day. Others have them just a few times a week.

Going longer than 3 or more days without one, though, is usually too long. After 3 days, your poop gets harder and more difficult to pass.

What Are the Symptoms?

You may have:

  • Few bowel movements
  • Trouble having a bowel movement (straining to go)
  • Hard or small stools
  • A sense that everything didn’t come out
  • Belly bloating

Dr. Pamela Nathan Recommends:

1. CDSA Comprehensive Digestive Stool Analysis - evaluates digestion and absorption, bacterial balance, yeast, metabolism and immune status. Understand and let us help you to resolve your issues.

2. Perfect Pass Prebiotic and ProBiotic, VSL#3 Probiotic - play a vital reole to improve the diversity of your good bacteria daily

3. A-OK Natural Laxatives- formulated by an M.D. specialist this natural laxative formula may be used to relieve many kinds of constipation. Safe and effective for any age group from teenagers to seniors with exciting unique aloe-gotu kola combination will assist you in removing harmful toxins

4. UltraInflamX Plus 360° - Advanced Support for the Nutritional Management of Compromised Gut Function in IBD

5. Glutagenics - concentrated extract of DGL to support gastrointestinal health. A premium powder of decolorized inner leaf aloe to support a healthy intestinal lining.

6. Vitamin Code RAW Kombucha - RAW whole food B vitamins for energy with High-polyphenolic black tea to support healthy metabolism and Live probiotics and enzymes to support healthy digestion

7. O'Leave - Olive leaf tea in specific has been shown to help increase appetite, aid digestion and help with detoxification. In addition to promoting activity and regularity in the gastro intestinal tract

8. Oegano -Oregano oil has been shown to aid in the removal of Candida Albicans, and yeast overgrowth in the gut

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