February , 2021
Intermittent Fasting: Five Tips for Success
February 25, 2021| 839
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule.
Gut microbiome and COVID-19: Is there a connection?
February 10, 2021| 791
In recent years a good deal of research has focused on the association between the diversity of our gut bacteria (or microbiome) and overall health.
But could having a healthy gut microbiome profile influence how we respond to infection with COVID-19?
Here’s Why You Need Zinc in Your Diet.
February 1, 2021| 785
Diet, food, health, nutrition, supplements....Here's why you need zinc in your diet!