Diet is one of the most powerful tools for the health of our gut and digestive system. If you’re trying to address leaky gut and microbiome, then what you eat is very important. In addition to p...
Healthy eating advocates often tell people to "eat the rainbow." It's a simple way of reminding you that a variety of fruits and vegetables in your diet will get you the vitamins and minerals you need...
Serious health problems are common in infants who suffer from low birth weight. Beneficial bacteria, known as probiotics, may help these tiny patients.
Some people believe there is nothing they can do to prevent memory loss, but in reality there are many things you can do to keep your brain sharp. You can engage your brain with books, classes, puzzle...
The power of probiotics. It’s hard to obtain all of the healthy amount of probiotics through diet alone, which is why we suggest you take a probiotic supplement everyday.
Almost everyone snacks at some point. And as it turns out, what you snack on can have a huge impact on your health! These healthy snacks will help you stay on track.
The Importance of Fish Oil and Probiotics in Pregnancy Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population.
You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications & diet can help alleviate symptoms.
Following the right protocol, eating the right foods and exercise can lower your cholesterol. It is not considered a diet, but a lifestyle change.
Gas is one of the bothersome symptoms of IBS. ... While stress and anxiety don't cause IBS, managing them can make your symptoms better.