Nutrition

Few things are worse than sitting inside the house sniffling on a beautiful summer day. Although it is associated with winter, the cold virus exists all year long, and summer also involves traveling a...

In this article, Dr Axe breaks down the Leaky Gut information for you. He shows how you can heal leaky gut syndrome and work through health problems at the same time.

Very informative article by Dr Axe talking to us about cholesterol which is also called "plaque" that can build up in the walls of the arteries & decrease flow of blood to vital parts of your body. H...

As with human family members, a healthy digestive system for dogs plays a strong role in overall health. Probiotics for our pets are on the rise.

Since "gut health" became the hype of the wellness world, it seems like everyone is taking probiotic supplements. There are a lot of pills on the shelves, so yes.... we have questions. Are refri...

Your brain gets a mental workout when you stream your favorite playlist. Not only can listening to music help you feel more alert, but it also boosts your memory and your mood! Here are a few tips...

Foods do not cause Crohn's disease and no special diet has been proven effective. However, certain foods may cause flare-ups..
Perceived stress, negative mood, and life events are significantly r...

Our body’s immune system largely depends on our gut health, where our microbiome dwells. Eating the correct food, taking the right probiotics and prebiotics, and excising...we can lead healthier liv...

Why you should add a Pea Based Protein Powder to your diet?

HEALTHY BRAIN FUNCTION with FISH OIL - OMEGA 3