Perfect Food – Everything Your Body Needs

Perfect Food is Everything Your Body Needs

In an ideal world we’d all be eating the recommended 5-6 servings a day of fruits and vegetables to maintain optimal health. Studies have shown that this a key factor for healthy living and longevity.
You can get everything your body needs by taking Perfect Food on a regular basis.

Health Vegetables found in Perfect Food

With today’s hectic, fast – paced lifestyle this can be a challenge sometimes.

Did you know that about 90 percent of the money Americans spend on food is for processed foods?

They’re often fortified with nutrients but lack naturally occurring vitamins, minerals, and nutrients found in fresh whole foods.

Even if you are eating a healthy diet, it’s not always possible to get all the vitamins, mineral and nutrients you need from your diet.

Modern-day diets are often lacking in nutrition, in large part because our food supply is not what it used to be.

Why is our food supply less nutritious?

  • genetically modified organisms (GMOs)
  • severely-depleted soil
  • processed foods are stripped of nutrients
  • pesticides in the food supply

How Can You Increase Vitamins, Minerals and Nutrients in Your Diet?

Greens supply a litany of micronutrients your body needs to function optimally. If you are not eating enough greens or simply want to kick start your energy or achieve diet goals, consider adding a green powder supplement to your daily routine.

This simple change will help shift your biochemistry so that you actually start craving more greens and less sugar and carbohydrates.

Perfect FoodOne of our favorites is Perfect Food from Garden of Life, originally formulated by Jordan Rubin. This formula is a balanced blend of nutrient dense, enzyme rich live foods including antioxidant green grasses, calcified red algae, sea vegetables, whole vegetables and their juices, sprouted grains, seeds and legumes.

THE BODY BENEFITS:

  • Helps Transport and Breakdown Cholesterol
    This is just one of the many roles of the Omega 3, 6, and 9 essential fatty acids in this formula. The EFA’s also play a role in regulating blood pressure, hormone production, brain and nervous system function. And last but not least, they keep your cell membranes healthy.
  • Oxygenates Your Blood
    Certain greens are superfoods which have tremendous health benefits but we wouldn’t normally eat them. This formula contains spirulina, chlorella, barley grass, and wheatgrass which aid in your bodies detox process.
  • Improves Digestion
    Cereal grasses support the growth of lactobacilli, the “healthy flora” bacteria that inhabit the digestive tract. It contains ten probiotic strains and delivers one billion live cells
  • Boosts Immune Function
    Each serving provides 100% Daily Value of Vitamin A, 83% vitamin C from natural sources, and over 15% of calcium from natural sources. It also contains spirulina, a super food for maximizing your immune system.
  • Boost Energy
    Overcome sluggish energy in no time with the power of organic greens and organic fruits.
  • Maintains pH Balance in Your Gut
    Greens promote a more alkaline environment in your gut. The balance of potassium and magnesium found in vegetables help maintain the more alkaline state that your body prefers.To learn more about the Importance of pH balance in your gut, Click Here


HOW TO ENJOY PERFECT FOOD:

Perfect Food Green Drink

– Easy to use powder form that can go with you when you travel

– Mix it with an 8 ox. glass of water

– Blend into smoothies or juices

– Add it to your yogurt or soup

When you want the benefits of juicing but don’t have the time Perfect Food is delicious and convenient.

Perfect Food contains every nutrient found in nature.

Heart Health – Just a Spray Away

https://www.crohns.net/page/C/PROD/Acid_Reflux/DNA1025Heart Health is Extremely Important

Heart disease is not inevitable; in fact, it’s absolutely preventable in most cases.

The health of your blood and blood vessels is influenced daily by lifestyle.

Diet, stress levels and activity levels all influence our heart health.

Gut health and Heart Health go hand in hand.

Both are vital for keeping us healthy and happy.

Most cardiovascular disease occurs due to chronic deficiency of certain nutrients.

With proper supplementation; specifically the B vitamins, taurine, and coenzyme Q-10 you can help prevent cardiovascular disease. These are critical micronutrients to support cardiac function.

 Our Cardio Spray is a quick, economical and easy way to add those additional important nutrients into our daily regimens effortlessly.

Here’s what’s in Heart Health Spray:

  • Coenzyme-Q10

The holly grail of heart healthy supplements, CoQ10 has strong potential  for prevention and treatment of heart ailments by improving cellular bioenergetics, acting as an antioxidant and cleaning up free radicals.

A supplement of CoQ10 is  essential to restore natural levels of CoQ10 if you are taking Statins. Statins lower our bodies natural ability to produce CoQ10.

  • Magnesium

All enzymatic reactions involving ATP require magnesium.Research has told us that magnesium deficiency is a reliable predictor of those with congestive heart failure

  • Taurine

This amino acid shown to improve cardiac function. Taurine will strengthen your heart muscle cells, protect those cells from damage and reduce your risk factors to  atherosclerosis

  • Ribose

Ribose  supports the production of ATP (adenosine triphosphate) levels in cardiac  muscle. ATP also aids the heart’s muscle contraction. The more forcefully the heart contracts, the better it pumps.

  • Folic acid

It helps the body utilize vitamin B12 and amino acids. Folate, of all the B-vitamins, plays the most critical role to reduce the levels of homocysteine in the blood, a compound that has been linked with an increased risk of heart attacks and strokes.

  • Selenium

Selenium rich foods prevent oxidative damage to the body’s cells reducing inflammation and lowering the risk of cardiovascular disease. People with low levels of selenium have been shown to be at higher risk for cardiovascular disease.

Plus vitamins B1, B2, B3, B6, B12, C, D, E

Spray two times daily. 

Why These Fungi are Your Friends – Get the Scoop on Mushrooms

Garden of Life RM10 Ultra Immune

Why are Mushrooms Nutrition Powerhouses?

Mushrooms display a variety of medicinal properties including anti-inflammatory, antiviral, antibacterial, anti-tumor and immune-stimulating behavior.

Top Five Mushrooms for Therapeutic Benefits

  • Shitake: helps body tissues to absorb cholesterol and lower the amount circulating in the blood. Shitakes also have antiviral and anticancer effects.
  • Maitake: has anticancer, antiviral, and immune-system enhancing effects. Also helps control both high blood pressure and blood sugar levels.
  • Reishi can improve immune function and inhibit the growth of some malignant tumors. It also has significant anti-inflammatory effects, reduces allergic responsiveness, normalizes blood pressure, cholesterol and blood sugar.
  • Lion’s Mane display nerve-regenerative properties. They also significantly improve brain function and memory.
  • Turkey Tail is capable of stimulating the immune system.

How can you possibly consume all these mushrooms?

It’s easy.

Garden of Life RM-10 Ultra Immune Formula contains 10 types of organically grown mushrooms. It offers broad immune support through multiple pathways:

  • immune cell function support
  • immune cell metabolism support
  • methylation support
  • antioxidant support

This formula is blended with Cat’s Claw and fermented selenium, which is easily absorbed. 

Selenium supports immune cell function and response. It helps your body fight off infection and fights inflammation.

Cats Claw is one of the best herbs to use for boosting your immune system & fighting infection. This mighty herb is anti-inflammatory, antiviral and considered a potent anti-oxidant.

Take advantage of our special on RM-10 Ultra Immune Formula. Take 15% off with coupon code RM1015.

Garden of Life RM10 Ultra Immune

Five Reasons Why You May Need to Boost Your Immune System

Have you had a hectic week? If so, your immune system may need a little TLC to get back to functioning properly and protecting you.

What do I mean by a hectic week?

  • Excess Stress
  • Lack of sleep
  • Poor diet
  • No time to exercise
  • Too busy to take your multi-vitamin
We have all been there. Sometimes due to life circumstances our health takes the back seat.
Don’t let that cause you to feel fatigued, run down or end up with a cold.
Maybe you have been sick or recently took a course of Antibiotics.
If any of these ring true to you…you should assume your immune system is weakened.
 
What can you do to immediately start boosting your immune system?

Give your Immune System a boost with Essential Vitamin & Mineral Multi spray.

Right now take advantage of our special on Vitamin Sprays, buy two & take 50% off the second spray.

It’s so easy to use, just throw one in your purse, backpack or car and take a few sprays whenever it’s convenient. 

How does it work?

When vitamins are sprayed directly into the mouth they are absorbed instantly through the mouth lining, side-stepping the digestive tract completely. 

Literally within seconds it’s delivered via the bloodstream to the various parts of the body for immediate use. 

Oral vitamin sprays has been shown to be up to 9 times more effective than swallowing pills or capsules.

How does your immune system become compromised?

  • Stress

When your body is reacting to emotional or mental stress it produces cortisol hormones. You may have heard of Fight or Flight. You need this for survival. This is okay on a short term basis but over time, when your stress is chronic, these extra cortisol hormones will put you at risk for high blood pressure, heart disease, digestive problems and a weak immune system. Your body will be in  a constant inflammatory state which weakens your immune system.

How does this work?

Your body is not putting energy into fighting a cold or healing because it’s just trying to survive. This is extremely taxing on our immune systems if it’s your chronic state.

If you don’t already meditate try out some techniques from an on-line Stress Management Program or even download a free meditation app on your phone. As little as five minutes a day can make a difference. Studies show that that when your body is in a calm relaxed state your immune function is increased.

  • Lack of Sleep

Research shows that not getting adequate sleep and even a short term loss of sleep has a significant impact on how the immune system functions. 

Recent research conducted by the University of Washington Health Sciences/UW Medicine found that sleep deprivation has the same effect on your immune system as physical stress.

In one study conducted 15 people stayed awake for 29 hours and their white blood cells were measured. What they found is that their immune system become hyperactive and produced elevated levels of white blood cells, the amounts were typical of what you would expect if you had an illness or disease.

Optimize your sleep and commit to at least 8 hours a night.

  • Poor diet 

You know that a whole foods diet with a variety of vitamins and minerals is the best way to have a healthy immune system but is not always possible. The fact is when we eat processed foods or those with too much salt, sugar and saturated fat, it really messes with the entire ecosystem!

Junk food causes the wrong bacteria and yeast to grow.

When your gut bacteria tilts towards a greater amount of bad bacteria you have less of the good bacteria. These trillions of microbes are what make up your immune system.

90% of your immune system resides in our gut.

This is why poor digestion goes hand in hand with weakened immune function and you aren’t able to fight off bugs like the cold and flu the way you should. Try supplementing with a reputable probiotic to tip the scale to the good bacteria.

  • Lack of exercise

Reduced exercise can cause your body to feel lethargic and run down. Movement can support your bodies natural detoxification process, keep your lymph moving, and give a natural boost to a weak immune system.

  • Not supplementing with a multivitamin 

Not getting adequate amounts of Vitamins, minerals and nutrients from your diet can lead to a depressed immune system. Take a multivitamin to fill in nutritional gaps. We recommend Perfect Pass Immune Formula. It comes in powder form or capsules.

If you have a hectic lifestyle and find you are constantly juggling work, children, families or school, just pick up a bottle of Essential Multi Vitamin & Mineral Spray and throw it in your bag. Anytime you feel your immune system could be compromised take a few sprays. It’s so convenient.

The Reason You Are Fatigued May Be Vitamin B Deficiency?

Did you know that most people are deficient in Vitamin B?

It’s a vicious cycle.  This is what happens….

1 When you’re low in B vitamins you don’t produce enough of the good brain hormones like serotonin and so your stress levels go up.

2 When your stress levels go up, you produce less hydrochloric acid that’s needed to digest your food and also break down Vitamin B.

3 End result is that your body can’t absorb B vitamins.

4 And so the cycle continues.

What are some of the common symptoms?

  • chronic fatigue
  • mood swings
  • low energy

Yes, chances are that if you’re low in B Vitamins you may also suffer from digestion problems. Stomach acid is needed to absorb B Vitamins.

Then, if you’re stressed out you’re not producing as much stomach acid, not breaking down your food properly and not absorbing nutrients.

What if I told you there was way to cut down absorption time through your digestive tract and easily obtain the benefits of B Vitamins in an affordable and convenient way?

Sounds too good to be true, but it’s not.

The solution is Vitamin B Complex Oral Spray.

Why? Because these vitamins are sprayed directly into the mouth and absorbed instantly through the mouth lining, side-stepping the digestive tract completely.

Literally within seconds it’s delivered via the bloodstream to the various parts of the body for immediate use.

Oral ingestion by sprays has been shown to be up to 9 times more effective than swallowing pills or capsules. And therefore you need far less because you by-pass the digestive tract.

The small bottle fits easily into your purse or fanny pack, so it’s great for traveling. One bottle is a month’s supply. You can spray more often as needed.

Each dose absorbs quickly into your blood stream, without going through the digestive tract, to provide all the benefits in an easy to use delivery method.

 Did you know that 90% of nutrients are absorbed sublingually in comparison to 10% that are absorbed through the digestive tract?

 What benefits can you expect from the B Complex Vitamin Spray?

  • Stress relief, lowered anxiety and balanced mood
  • Increased Energy
  • Quicker recovery time from physical stress of workouts, jet lag and sleeplessness 
  • Reduced brain fog and sharper memory 

 The recommended dose of B Complex Spray is 6 sprays. It is comprised of a balanced ratio of naturally sourced B vitamins plus trace minerals.

 What does each dose provide?

  • B1 (thiamine): provides our bodies with energy and essential for optimal brain and nerve function 
  • B2 (riboflavin): helps brain function and prevent free radical damage
  • B3 (niacin): essential for using and storing energy
  • B5 (pantothenic acid): used to break down and build proteins, carbohydrates and fats
  • B6 (pyridoxamine): aids in the building blocks of proteins and helps to break down fats and carbs
  • B7 (biotin): aids in the building blocks of proteins and helps the body store energy
  • B9 (folic acid): repairs DNA and important in bone growth. 
  • B12 (cobalamine): important for the brain and nervous system and plays a role in breaking down fat and protein for good digestion, absorption and metabolism 

Right now we have a great offer on our Vitamin B12 Spray.
Buy one and get 50% off the second one of your choice.

No coupon necessary, just add two Vitamin Sprays to your cart.