Dr. Pamela Nathan DHM L.Ac. has been delivering health to your front door since 1998. Happy patients in over 78 countries.

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The Reason You Are Fatigued May Be Vitamin B Deficiency?

Did you know that most people are deficient in Vitamin B?

It’s a vicious cycle.  This is what happens….

1 When you’re low in B vitamins you don’t produce enough of the good brain hormones like serotonin and so your stress levels go up.

2 When your stress levels go up, you produce less hydrochloric acid that’s needed to digest your food and also break down Vitamin B.

3 End result is that your body can’t absorb B vitamins.

4 And so the cycle continues.

What are some of the common symptoms?

  • chronic fatigue
  • mood swings
  • low energy

Yes, chances are that if you’re low in B Vitamins you may also suffer from digestion problems. Stomach acid is needed to absorb B Vitamins.

Then, if you’re stressed out you’re not producing as much stomach acid, not breaking down your food properly and not absorbing nutrients.

What if I told you there was way to cut down absorption time through your digestive tract and easily obtain the benefits of B Vitamins in an affordable and convenient way?

Sounds too good to be true, but it’s not.

The solution is Vitamin B Complex Oral Spray.

Why? Because these vitamins are sprayed directly into the mouth and absorbed instantly through the mouth lining, side-stepping the digestive tract completely.

Literally within seconds it’s delivered via the bloodstream to the various parts of the body for immediate use.

Oral ingestion by sprays has been shown to be up to 9 times more effective than swallowing pills or capsules. And therefore you need far less because you by-pass the digestive tract.

The small bottle fits easily into your purse or fanny pack, so it’s great for traveling. One bottle is a month’s supply. You can spray more often as needed.

Each dose absorbs quickly into your blood stream, without going through the digestive tract, to provide all the benefits in an easy to use delivery method.

 Did you know that 90% of nutrients are absorbed sublingually in comparison to 10% that are absorbed through the digestive tract?

 What benefits can you expect from the B Complex Vitamin Spray?

  • Stress relief, lowered anxiety and balanced mood
  • Increased Energy
  • Quicker recovery time from physical stress of workouts, jet lag and sleeplessness 
  • Reduced brain fog and sharper memory 

 The recommended dose of B Complex Spray is 6 sprays. It is comprised of a balanced ratio of naturally sourced B vitamins plus trace minerals.

 What does each dose provide?

  • B1 (thiamine): provides our bodies with energy and essential for optimal brain and nerve function 
  • B2 (riboflavin): helps brain function and prevent free radical damage
  • B3 (niacin): essential for using and storing energy
  • B5 (pantothenic acid): used to break down and build proteins, carbohydrates and fats
  • B6 (pyridoxamine): aids in the building blocks of proteins and helps to break down fats and carbs
  • B7 (biotin): aids in the building blocks of proteins and helps the body store energy
  • B9 (folic acid): repairs DNA and important in bone growth. 
  • B12 (cobalamine): important for the brain and nervous system and plays a role in breaking down fat and protein for good digestion, absorption and metabolism 

Right now we have a great offer on our Vitamin B12 Spray.
Buy one and get 50% off the second one of your choice.

No coupon necessary, just add two Vitamin Sprays to your cart.

 

Why Human Strain Probiotics?

How to Choose the Right Probiotic

There are so many probiotic products on the market today that knowing how to choose one can be a true task. It can also be intimidating.

First of all, quality is key. It is important to know that the company who makes the product is reputable, and their product has been well researched.

Colony forming units (CFU’s), are the number of bacteria in the product. Our bodies naturally have about 100 trillion bacteria at any one time. It is commonly advised to have a minimum of 40 billion CFU’s in a probiotic formula, although more is not always better.

This varies with age, and need.

In order to get what you need, there are different products whose bacteria act differently due to the strains used, or the process used to create them. Multiple strains are very important as each bacterium has a different job.

One way to go is with human strain probiotics. These are comprised of human sourced microflora which are able to survive the high acid content in the stomach, and remain there to colonize and do their job of increasing the good bacteria.

One product containing human strains is known as Perfect Pass Probiotic. Perfect Pass Probiotic contains three essential ingredients that are among the most researched and beneficial. These strains are:

  •  Bacillus Coagulans: known for reducing inflammation and increasing good bacteria in the gut.
  •  Bacillus Subtilis HU58: stimulates the immune system and is known as a strong deterrent of bad bacteria.
  •  Bacillus Clausii: very commonly used in many products. It is known to be very beneficial in post-antibiotic treatment to rebuild the good bacteria.

Prebiotics

Prebiotics are also of great importance. They feed the good bacteria and help it to grow. Some products come all in one and others are sold separately. Perfect Pass Prebiotic is the right food for the bacterial strains in the Perfect Pass Probiotic formula. It is a well-studied soluble fiber.

Probiotics of choice should have no added fillers, be non-GMO, and gluten free.

For constant valuable information follow Karen on Facebook!

Karen’s March blog posts include:
Protection From Toxic Exposure Including Anesthesia
Studies on Toxins Found in Vaccinations and Solutions Regarding Exemption and Injury
Candida Questions-Sugars and More Ways to Test     

http://naturallyhealingautism.com

3 Reasons to Add Prebiotics to Your Daily Diet

Did you know that it’s recommended to get prebiotic soluble fiber in your diet every day?

When you take probiotics you really have to make sure you are feeding them as well.

Probiotics feed on and grow on prebiotic soluble fiber.

How can you add prebiotics soluble fiber to your diet?

  • Through whole uncooked plants such as chicory, jerusalem artichokes, garlic, onion and leeks
  • Through fermented foods such as kimchi, sauerkraut, kombucha and home made yogurt

Truthfully, though, most people don’t eat these foods on a daily basis.

That leaves the third method of getting necessary soluble fiber and that’s through a daily supplement.

According to a study by the Stanford Medical School, if we don’t get enough soluble fiber every day to feed our bacteria, the bacteria will obtain it on their own through breaking down the cells that form the tight junction in our intestinal lining. That’s right, they will start devouring these cells.

What happens when we don’t get enough Prebiotic Fiber?

Leaky Gut. This is when gut impermeability happens. Basically, harmful toxins from the foods we eat go into our bloodstream and cause us to feel sick by triggering an inflammatory response in our body.

What are the three reasons to supplement with Prebiotic Fiber?

1. An Increase in Healthful Bacteria

  • Selective stimulation of the growth and/or activity of one or a limited number of intestinal bacteria associated with health and well-being
  • Resistance to gastric acidity and digestive enzymes, which enables prebiotic soluble fiber to survive until it gets to the large intestine
  • Fermentation (digestion) by intestinal bacteria

Research shows  that supplementing with a variety of dietary soluble fibers types results in increases in Bifidobacteria, Lactobacillus, or both. These and other healthful bacteria improve health in a variety of ways.

By feeding on prebiotic soluble fiber, their primary food source, they increase in number and metabolic activity, which as a result produces short-chain fatty acids, vitamins, antioxidants, and bacteriocins.

Short-chain fatty acids do a number of significant things:

  • One type of short-chain fatty acid feeds the cells that make up the gut lining, helping to keep the cells healthy and thus supporting their barrier function. This type of short-chain fatty acid also regulates these cells’ growth and differentiation—factors that may contribute to the fatty acid’s role in helping to reduce the risk of colon cancer.
  • Other short-chain fatty acids are absorbed and transported to the liver, where they favorably affect glucose metabolism and also appear to inhibit cholesterol synthesis and regulate the deposit of fat.

Peter Swann, MD, FAAFP, FACOEM,

2. Improved Immunity

In elderly adults, supplementation with prebiotics showed an increase in natural killer cell activity:

  • increase production of an anti-inflammatory substance;
  • decrease production of two pro-inflammatory substances;

According to the author of one review article on prebiotic soluble fiber, many animal and human studies suggest that some aspects of innate and adaptive immunity of the gut and the entire immune system are positively affected by prebiotic supplementation.*

*Lomax AR et al., “Prebiotics, immune function, infection and inflammation: a review of the evidence,” The British Journal of Nutrition, vol. 101, no. 5 (March 2009): 633–658

3. Help for Complex Bowel Conditions

Prebiotic supplementation can offer significant help to people who face more challenging gastrointestinal conditions and may help to improve symptoms of IBS and IBD crohns and colitis.

In addition, prebiotic soluble fiber improves inflammatory conditions and the body’s response to certain infections. These “prebiotic effects” make this natural, non-invasive supplementation a smart choice.

Use Perfect Pass Prebiotic if you have any of the following:

  • high cholesterol,
  • overweight
  • digestive issue
  • osteoporosis
  • before and after antibiotic use

Take Advantage of our Special Promotion.

Buy Perfect Pass Prebiotic with Perfect Pass Probiotic and save when you get 15% off Perfect Pass Probiotic

Buy Perfect Pass Probiotic with Dr Ohhira’s Professional Probiotics or Dr Ohhira’s Original Probiotics, VSL#3 Probiotic Caps or VSL3 Unflavored Probiotic PacketsPrimal Defense Ultra or Primal Defense Regular and SAVE 10%

Do You Have Leaky Gut? Find Out

What is Leaky Gut?

In a nut shell it’s intestinal permeability. People with leaky gut experience symptoms within a short time after eating.  Symptoms like stomach upset, gas, bloating and fatigue.

How Does Leaky Gut Happen?

Leaky gut occurs when your gut lining breaks down. This allows proteins, gluten, undigested foods and even bad bacteria to leak into your bloodstream.

What happens next?

Your body creates an immune response; this response is what causes you to feel ill after you eat and lethargic.

Leaky gut left over time causes your body to be in a constant state of inflammation.  Left untreated this inflammation contributes to chronic illness such as cardiovascular disease, cancer,  auto-immune disorders, mood disorders, Irritable Bowel Syndrome and allergies.

What Causes Leaky Gut?

Leaky Gut can be caused by any of number of things. Here’s the most common:

  • poor diet
  • alcohol
  • stress
  • antibiotics
  • intestinal bugs
  • sugar

What’s the Solution?

First and foremost, find out about your gut health.  If you think you may  have Leaky Gut; take the at home Genova Lab Intestinal Permeability urine test. If you do have Leaky Gut start by repairing the gut.

Leaky Gut Formula has been shown to be extremely helpful in repairing the gut lining. Also, consider Intestinal Repair Capsules.

Crowd out the bad bacteria with good bacteria. Start taking a Probiotic and a Prebiotic. Leaky Gut responds extremely well to the combination of PerfectPass Prebiotic and PerfectPass Probiotic. Together they increase your good bacteria diversity as well as help to eliminate bad bacteria.

Give your digestive tract a break so it can focus on repair by using digestive enzymes; Perfect Pass Digestive Enzymes help digest  food when taken with meals and will reduce inflammation when taken between meals.

Now, take a look at your diet choices.

A very close look.

Are you eating refined carbohydrates, processed convenience foods or foods with hidden sugars.

With a Leaky Gut, these foods will continue to wreak havoc on your system and you will have a tough time healing.

Check out this book by Elaine Gottschall; Breaking the Vicious Cycle. This is an excellent resource for recipes and tips on how to reduce inflammation and heal your gut through foods.

In the meantime for more information on Leaky Gut, watch this short video of Microbiologist Kiran Krishnan. Kiran explains how they  performed a clinical trial measuring the toxic response of persons with Leaky Gut Syndrome before and after taking a 60 day course of probiotics. The trial participants were cured of their intestinal permeability after the 60 days! The spores of probiotics are the same soil based spores that you can find in Perfect Pass Probiotics.

VitaPlan Autoship Program

VitaPlan Autoship Automatic Reorder Program

VitaPlan Autoship Program to reorder vitamins on a regular basis

It’s never been easier to get your supplements and earn Bonus Points as well.

Good Gut Solution’s VitaPlan Autoship Reorder Program, guarantees that you get your supplements and vitamins every 30, 60 or 90 days!

And now, you will also earn reward points with every order!

With the VitaPlan Autoship Reorder Program, its all up to you.

  • You have 100% secure shopping and total control over your account.
  • You even decide your own delivery schedule.
  • No need to call to change what you want to order, how often you want to order, or even change the credit card you want to use.

Here are some of the benefits of the VitaPlan Autoship Reorder Program:

  • change the quantity and products you receive
  • decide when you receive each product
  • re-order additional products any time
  • add or change credit cards and update payment information
  • receive notifications if your credit card expires
  • e-mail when your products have been shipped
  • notifications when your credit card has been billed
  • cancel whenever you wish!

Setting up VitaPlan takes seconds: when you place your next order, simply set up a user name and password and then select the schedule of your choice. It’s that easy!

Your credit card will be automatically billed for your selected order every one, two, or three months, and you’ll be notified when you have been charged and when your products have shipped.

The VitaPlan Autoship program works in conjunction with our free shipping offers, meaning you can take advantage of free shipping on all orders over $69 on every order you make, saving you money!

Our cold items do require $10.69 handling charge.

What’s really convenient is that we are able to accept Paypal and Amazon Payments for the VitaPlan Program, making it even easier to select the method of payment you wish to use for your supplements and vitamins when you need them.

AMAZON PAYMENTS & PAYPAL PLEASE NOTE:
The first order must be made with a credit card, but after that both Paypal and Amazon Payments are on-going payment options.

This partnership will ensure a truly seamless and secure ordering option from Good Gut Solution.

Get started with our VitaPlan Autoship program the next time you order probiotics or other supplements and vitamins and never worry about running out again.

Questions? Please email Help@GoodGutSolution.com

Copyright © 2017 Good Gut Solution.

Sheryl Cohen April 20, 2017