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Yoga Instruction guide - description with photographs

Stress Management Program - Yoga Module
	Quantity in Basket: none Code: STR1010 Retail $21.95 Our Price $5.99 Shipping Weight: 0.00 pounds
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Stress Management Program - Yoga Module Well described and illustrated mini-handbook of yoga postures. Straightforward and easy-to-follow instruction covers an 8 week program. Gain more flexibility, increase stamina, and reduce stress through yoga. Suitable for people who are just beginning yoga or who want precise descriptions of the postures. The descriptions are accompanied by clear and easy-to-follow photographs of certified instuctors in the poses.

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