Specific Carbohydrate Diet Recipe Book by Raman PrasadPAR2000
Delicious Recipes for the Specific Carbohydrate Diet SCD
The Specific Carbohydrate Diet Cookbook by Raman Prasad, is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's Disease and Ulcerative Colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism.
It is based on the work of the late Elaine Gottschall, who wrote Breaking the Vicious Cycle, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease.
For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet SCD offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet offers a wide variety of delicious recipes - 150 SCD -friendly recipes to be exact, and that includes over 80 dairy-free recipes.
The easy-to-make and culturally diverse recipes featured in Raman Prasad's book include breakfast dishes, appetizers, main dishes, and delicious desserts like Hazelnut-Vanilla Pancakes.
Other recipes include Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream.
The recipes are illustrated by 40 full-color photos that will inspire you to get cooking immediately.
Personal anecdotes accompany each section of this book. Prasad's comments are a joy to read.
I use the recipes from the book every day - it makes me feel normal instead of being reminded that I have crohns disease and have to eat a restricted. - Anonymous
I have a lot of restrictions when it comes to eating something, this book has great recipes for stomach sensitive people like me. - Anonymous
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